Altered States of Consciousness by Marc Wittmann Summary
Overview of Altered States of Consciousness
Explore consciousness beyond boundaries in Wittmann's mind-bending journey through time perception and selfhood. Challenging mainstream science, this neuropsychologist reveals how psychedelics, meditation, and near-death experiences unlock therapeutic potential. What if dissolving your sense of self is the key to profound happiness?
Similar books to Altered States of Consciousness
通过作者的声音感受这本书
将知识转化为引人入胜、富含实例的见解
快速捕捉核心观点，高效学习
以有趣互动的方式享受这本书
核心要点
The Timeless Self: Exploring the Boundaries of Consciousness
Have you ever experienced that disorienting moment upon waking when you momentarily forget who or where you are? This fleeting state of pure awareness-consciousness without identity-offers a rare glimpse into the fundamental nature of our existence. In these brief gaps of memory, we experience only our "minimal self," the basic feeling of existence without autobiographical knowledge. These moments aren't mere curiosities but doorways to understanding how consciousness, self-awareness, and time perception intertwine at the core of human experience. When Swedish poet Tomas Transtromer described this phenomenon as a "struggle in the hell of oblivion" before his identity returned "like an angel," he captured something profound about our relationship with time and self - a relationship that shapes every aspect of how we perceive reality. Time stretches and contracts depending on our emotional state - a phenomenon most dramatic in moments of danger. During life-threatening situations, people consistently report that "time slowed down," allowing them to notice extraordinary details. Car crash survivors describe accidents unfolding "in slow motion," while mountain climbers recall noticing individual snowflakes during near-fatal falls. This temporal distortion isn't just subjective impression. Laboratory studies confirm that emotionally charged stimuli - whether negative like crying babies or positive like erotic images - are judged to last longer than neutral ones. Objects moving toward us (potential threats) are perceived as lasting longer than static or receding objects. This likely evolved as a survival mechanism, giving our ancestors extra processing time when facing danger.
Chemical Timescapes and Altered States
Life at the Threshold: Near-Death Experiences and Timelessness
The Architecture of Now: How We Structure Experience
Embodied Time: How Our Bodies Create Consciousness
Mystical States and Expanding Time Through Mindfulness
快速摘要模式 - 9分钟阅读或收听《Altered States of Consciousness》摘要
将《Altered States of Consciousness》的核心观点拆解为易于理解的要点，了解创新团队如何创造、协作和成长。
闪卡模式 - 《Altered States of Consciousness》精华：10条核心见解
将《Altered States of Consciousness》提炼为快速记忆要点，突出坦诚、团队合作和创造力的关键原则。
趣味模式 - 《Altered States of Consciousness》的启示 - 22分钟故事
通过生动的故事体验《Altered States of Consciousness》，将创新经验转化为令人难忘且可应用的精彩时刻。
个性化模式 - 0分钟阅读或收听《Altered States of Consciousness》摘要
随心提问，选择声音，共同创造真正与你产生共鸣的见解。
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"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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