A Radical Awakening book cover

A Radical Awakening by Shefali Tsabary Summary

A Radical Awakening
Shefali Tsabary
4.06 (3291 Reviews)
Self-growth
Psychology
Mindfulness
Relationship
概述
核心要点
作者
常见问题

Overview of A Radical Awakening

Dr. Shefali Tsabary's revolutionary guide empowers women to break free from patriarchal conditioning. Endorsed by Oprah Winfrey, who featured it on her Super Soul series, this New York Times bestseller combines Western psychology with Eastern wisdom. What hidden societal patterns are holding you back?

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核心要点

1

The Woman Who Woke Up in a Ditch

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What does it take to truly wake up? For some, it's a gentle nudge. For others, it's a car crash. Dr. Shefali Tsabary found herself literally in a roadside ditch-physically unharmed but spiritually shattered. She'd fallen asleep at the wheel of her own life, operating on autopilot for so long that her body staged an intervention. That moment became her awakening, launching a journey that would eventually touch millions of women worldwide, earning praise from Oprah and Gwyneth Paltrow and sparking a movement toward radical authenticity. But here's what makes this story universal: most of us are driving asleep right now. We're performing roles we never auditioned for, following scripts we didn't write, living lives that look good on paper but feel hollow inside. The ditch might be metaphorical-a panic attack in the grocery store, a moment of crushing loneliness in a crowded room, or simply the dawning realization that you've become a stranger to yourself. The question isn't whether you'll hit your breaking point. It's whether you'll recognize it as an invitation rather than a catastrophe.

2

The Fog That Swallows Women Whole

3

The Woman We're Told to Become and the Patterns That Run Our Lives

4

The Masks We Wear and What Our Bodies Remember

5

The Cultural Lies We've Swallowed and the Truth About Love

6

Reclaiming Your Sovereign Power

7

Awakening Into Your Essential Emptiness

探索你的学习方式
《A Radical Awakening》不仅仅是一本书——它是Self-growth领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
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254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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