Unlocking the Athlete's Flow State

27 min

Discover how anyone can achieve the psychological 'flow state' where performance soars, time slows, and self-consciousness vanishes. Learn the science behind this peak mental condition that can boost productivity 5x.

Unlocking the Athlete's Flow State

How This Personalized Podcast Was Made

This podcast was created using BeFreed's AI, based on selected books, the creator's learning goals, and their preferred tone.

Mind Gym
The Rise of Superman
The Inner Game of Tennis
Psyched Up
Inner Excellence
The Mindful Athlete
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Input question

Il “flow” anche conosciuto come uno Stato in cui un atleta quando è sotto pressione diventa inarrestabile raggiunge un livello di concentrazione in cui capisce meglio la situazione o migliora la sua prestazione in campo è possibile raggiungere quello stadio se si come

Podcast Style
Blytheplay
Niaplay

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"Makes me feel smarter every time before going to work"

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