Learning plan cover

Thrive, wealth, and health

LEARNING PLAN

Thrive, wealth, and health

This learning plan is essential for ambitious individuals who refuse to choose between financial success and vibrant health, recognizing that true prosperity requires excellence in both domains. It's ideal for professionals, entrepreneurs, and high-performers who want to build sustainable wealth while optimizing their longevity and daily energy, creating a life of compounding returns across all dimensions.

ByCommunity User
2 h 27 m
12 coursesUpdated 5 days ago
The 5 Types of WealthThe Blue ZonesBuild Your Success Foundation: Start Tiny, Think Big12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Thrive, wealth, and health with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Thrive, wealth, and health.

What You'll Learn

  • Develop a prosperity mindset and foundational understanding of wealth creation, optimal health, and thriving psychology
  • Design and implement daily systems and habits that compound over time for sustainable wealth building and peak performance
  • Master evidence-based longevity strategies and advanced financial techniques for healthspan extension and financial independence
  • Create an integrated lifestyle where health, wealth, and excellence work synergistically on autopilot
  • Transform from reactive living to proactive optimization across all dimensions of prosperity and vitality

Build the essential mental models and foundational knowledge you need to understand true wealth, optimal health, and the psychology of thriving across all life dimensions.

The 5 Types of Wealth cover
The 5 Types of Wealth

Beyond money: five dimensions of true wealth that truly matter.

8 m
The Blue Zones cover
The Blue Zones

Uncover longevity secrets from the world's healthiest communities and learn how to live longer, happier lives.

9 m
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source 1source 2source 3[PDF] Mindsets and Skills that Promote Long-Term Learning
6 sources
Build Your Success Foundation: Start Tiny, Think Big

Discover the science-backed approach to lasting personal growth through tiny habits, mental toughness, and growth mindset. Learn why small, consistent actions create more transformation than dramatic changes.

7 m

Learn to design and implement powerful daily habits and routines that compound over time, creating sustainable systems for wealth building, peak health, and consistent high performance.

The Science of Living cover
The Science of Living

Discover scientific insights to revolutionize your daily habits, debunk myths, and optimize your health, happiness, and productivity.

8 m
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Feel-Good ProductivityYou Were Born RichSlow Productivity
3 sources
Productivity Systems That Build Wealth

Discover how three powerful frameworks-Feel-Good Productivity, You Were Born Rich, and Slow Productivity-work together to create wealth-generating systems that sustain themselves over time, not just busy work.

11 m
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Stick with ItYoung ForeverMini Habits
3 sources
The Foundation of Forever: Why Small Steps Beat Grand Gestures

Discover how tiny, consistent daily habits create extraordinary longevity results. Learn why 95% of dramatic lifestyle changes fail and how mini habits build sustainable health systems that compound over decades.

13 m

Master cutting-edge strategies for extending healthspan, building lasting wealth, and creating financial independence through science-backed approaches to longevity and prosperity.

Outlive cover
Outlive

Comprehensive guide to longevity, health, and vibrant aging through science and holistic approaches.

11 m
Your Money or Your Life cover
Your Money or Your Life

Transform your relationship with money, achieve financial independence, and live on your terms.

10 m
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The Four Pillars of InvestingMoney: A Users GuideFinance for the People
3 sources
Master Finance: Psychology, Systems, and True Wealth

Discover why smart people struggle with money and learn to build unbreakable financial systems. Go beyond budgeting to understand the psychology driving your decisions and wield finance as a tool for personal power and freedom.

13 m

Synthesize everything into an integrated lifestyle where thriving becomes automatic—where health, wealth, and excellence work synergistically to create extraordinary results.

The Mindset Blueprint: How Elite Performers Engineer Excellence cover
The Mindset Blueprint: How Elite Performers Engineer Excellence

Identity-based habits and mindset shifts unlock effortless excellence.

1 m
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source 1source 2source 3source 4
6 sources
The Science of Thriving Performance

Discover how to optimize your cellular energy, movement, nutrition, and mental training to create a lifestyle that doesn't just get you through the day, but helps you perform at your absolute best and thrive in all areas of life.

31 m
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Awaken the Giant WithinMaximum AchievementThe Success Principles
3 sources
5 Universal Rules for Health, Success & Fulfillment

Discover five interconnected principles that simultaneously transform your health, productivity, relationships, and business success. Based on proven psychology, these rules create compound effects across all life domains.

13 m

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