Depression trauma

Depression trauma

LEARNING PLAN

Depression trauma

This learning plan is designed for individuals experiencing depression linked to past trauma who want to understand the mind-body connection and heal at a deeper level. It's especially valuable for those who feel stuck in traditional talk therapy alone and are seeking holistic, evidence-based approaches that address both psychological and physiological aspects of healing. Whether you're beginning your recovery journey or looking to deepen existing practices, this plan offers comprehensive tools for lasting transformation.

2 h 7 m4 Sections
French Industrial Revolution

French Industrial Revolution

LEARNING PLAN

French Industrial Revolution

This learning plan is essential for anyone seeking to understand how modern economic and social systems emerged from the transformative forces of industrialization. It's particularly valuable for students of European history, economics, political science, and sociology who want to grasp why France's path to modernity differed from Anglo-American models. The content provides crucial context for understanding contemporary issues like labor rights, urbanization, and technological change through their historical origins.

2 h 33 m4 Sections
lose weight and fix stammering

lose weight and fix stammering

LEARNING PLAN

lose weight and fix stammering

This comprehensive learning plan addresses two life-changing goals that significantly impact confidence, health, and quality of life. It's ideal for anyone who feels held back by their weight or speech difficulties and wants to make a lasting transformation. By tackling both challenges simultaneously with evidence-based strategies, learners can experience compound benefits as improved physical health boosts confidence, which in turn supports better communication skills.

3 h 30 m4 Sections
improve self confidence

improve self confidence

LEARNING PLAN

improve self confidence

This learning plan is essential for anyone who struggles with self-doubt, fears judgment, or feels held back by their inner critic in personal or professional situations. It's particularly valuable for professionals facing imposter syndrome, individuals preparing for major life transitions, or anyone seeking to build genuine, lasting confidence that goes beyond surface-level techniques.

2 h 59 m4 Sections
Lose weight & fix stammering

Lose weight & fix stammering

LEARNING PLAN

Lose weight & fix stammering

This dual-focus learning plan addresses two common challenges that significantly impact self-confidence and quality of life: weight management and speech fluency. It's ideal for individuals who want to transform both their physical health and communication abilities through science-backed methods and sustainable habit formation. By tackling these goals together, learners can experience comprehensive personal growth that enhances their professional opportunities, social interactions, and overall well-being.

3 h 17 m4 Sections
Domination and submission

Domination and submission

LEARNING PLAN

Domination and submission

Power exchange dynamics require specialized knowledge about consent, psychology, and communication that most people never learn. This learning plan is designed for individuals and couples who want to explore dominance and submission in healthy, ethical ways—whether you're curious beginners or experienced practitioners seeking to deepen your practice. By combining psychological foundations with practical skills, this path helps you navigate power dynamics with confidence, compassion, and authenticity.

2 h 54 m4 Sections
Build the  best  resume

Build the best resume

LEARNING PLAN

Build the best resume

In today's competitive job market, a strong resume is your critical first impression and gateway to career opportunities. This comprehensive learning plan is essential for job seekers at any career stage—from recent graduates entering the workforce to experienced professionals pursuing advancement or career transitions—who want to stand out, navigate modern hiring systems effectively, and accelerate their career trajectory through strategic self-presentation.

1 h 59 m4 Sections
Build habits for success & financial growth

Build habits for success & financial growth

LEARNING PLAN

Build habits for success & financial growth

This comprehensive plan addresses the interconnected pillars of personal success that most people struggle to develop simultaneously. It's ideal for ambitious professionals, entrepreneurs, and anyone seeking to take control of their daily habits, mental clarity, goal achievement, and financial future. By mastering these four domains together, learners create a multiplier effect where improvements in one area accelerate progress in all others.

2 h 11 m4 Sections
Master stress & mindfulness

Master stress & mindfulness

LEARNING PLAN

Master stress & mindfulness

In our increasingly demanding world, chronic stress and emotional overwhelm have become default states for many professionals and individuals. This comprehensive mindfulness program combines ancient wisdom with modern neuroscience to provide practical tools for anyone seeking to reduce anxiety, improve emotional regulation, and cultivate lasting inner peace—whether you're new to mindfulness or looking to deepen your existing practice.

2 h 54 m4 Sections
Grow through mindfulness

Grow through mindfulness

LEARNING PLAN

Grow through mindfulness

This learning plan offers a comprehensive pathway from mindfulness basics to advanced practice, designed for anyone seeking to reduce stress, enhance self-awareness, and cultivate lasting personal transformation. Whether you're completely new to meditation or looking to deepen an existing practice, this structured approach guides you through progressive stages of mindfulness mastery. It's particularly valuable for those feeling overwhelmed by modern life's demands, seeking greater emotional balance, or wanting to develop compassion and wisdom as core life skills.

2 h 38 m4 Sections
AI career & life balance plan

AI career & life balance plan

LEARNING PLAN

AI career & life balance plan

The AI industry offers unprecedented career opportunities but often demands intense commitment that can lead to burnout. This learning plan is ideal for aspiring AI professionals, career changers entering the field, and current tech workers who want to build valuable AI skills while maintaining healthy work-life boundaries and long-term career satisfaction.

2 h 7 m4 Sections
Master system design & backend technologies

Master system design & backend technologies

LEARNING PLAN

Master system design & backend technologies

This comprehensive learning path bridges traditional backend engineering with cutting-edge AI systems, preparing you for the modern tech landscape where intelligent applications are becoming the norm. It's ideal for software engineers looking to level up to senior/staff roles, backend developers wanting to add AI capabilities to their skill set, or technical leads responsible for architecting next-generation systems that combine scalability with artificial intelligence.

3 h 11 m4 Sections