Learning plan cover

Know myself & others better

LEARNING PLAN

Know myself & others better

Understanding yourself and others is foundational to success in every area of life—from personal relationships to professional advancement. This learning path is essential for anyone seeking to improve their emotional intelligence, build stronger connections, or become more effective in leadership, collaboration, and interpersonal communication.

ByCommunity User
2 h 58 m
12 coursesUpdated 6 days ago
InsightEmotional IntelligenceEmotional Intelligence: The Missing Life Skill12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Know myself & others better with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Know myself & others better.

What You'll Learn

  • Develop deep self-awareness by identifying your emotional patterns, personality traits, and core motivations
  • Master proven frameworks for understanding different personality types and what drives human behavior
  • Build genuine empathy and learn to accurately read emotions and perspectives in any interaction
  • Gain advanced communication skills to influence authentically and navigate social situations with confidence
  • Transform your relationships through deeper understanding of both yourself and the people around you

Build a foundation of self-awareness by exploring your emotional patterns, personality traits, and unique motivations that shape who you are.

Insight cover
Insight

Discover the power of self-awareness and learn practical strategies to see yourself clearly, enhancing success in work and life.

8 m
Emotional Intelligence cover
Emotional Intelligence

Daniel Goleman's emotional intelligence guide

9 m
podcast cover
source 1source 2Emotional Intelligence Skills: 5 Components of EQ - Verywell MindThe Value of Emotional Intelligence: Self-Awareness, Self-Regulation, Motivation, and Empathy as Key Components
6 sources
Emotional Intelligence: The Missing Life Skill

Discover the research-backed skills that predict success better than IQ. From self-awareness to relationship mastery, learn practical techniques for emotional growth, better parenting, and deeper connections that transform every aspect of life.

50 m

Learn powerful frameworks to understand different personality types and the universal patterns that drive human behavior in yourself and others.

The Laws of Human Nature cover
The Laws of Human Nature

A masterful guide to understanding human behavior, decoding motivations, and gaining powerful insights into yourself and others.

12 m
Surrounded by Idiots cover
Surrounded by Idiots

A guide to understanding and managing different personality types in the workplace.

9 m
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Cognitive Behavioral Therapy50 Psychology ClassicsThe Marshmallow Test
3 sources
Mastering Behavioral Psychology: The Science of Human Nature

Unlock the secrets of human behavior through groundbreaking research from the Marshmallow Test, CBT techniques, and psychology's most influential studies. Learn practical strategies to understand, predict, and positively influence behavior patterns in yourself and others.

10 m

Develop deep empathy and learn to truly see others by mastering the art of reading emotions, understanding perspectives, and building genuine connections.

How to Know a Person cover
How to Know a Person

A heartfelt guide to fostering deeper connections and understanding others in a fragmented society.

8 m
Mindwise cover
Mindwise

Explore the fascinating science behind our ability to understand others' minds and the surprising mistakes we make.

10 m
podcast cover
Unmasking the FaceWhat Every BODY is SayingThe Dictionary of Body LanguageHow to Read Nonverbal Communication Cues: 5 Techniques
6 sources
How to Actually Read People Like an Expert

Discover FBI-backed techniques to decode body language, facial expressions, and word choices. Learn to spot authentic emotions and build genuine connections through proven psychological insights.

8 m

Transform relationships through advanced communication techniques, authentic influence, and the ability to navigate any social situation with confidence and grace.

How to Talk to Anyone cover
How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

9 m
Nonviolent Communication cover
Nonviolent Communication

Transform relationships with compassionate, effective communication techniques.

10 m
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source 1source 2source 3source 4
6 sources
Master the Art of Human Connection

Transform your relationships through proven communication techniques. Learn active listening, emotional intelligence, and how to make others feel truly heard and valued.

35 m

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