Learning plan cover

Excel in psychiatry while being a good dad

LEARNING PLAN

Excel in psychiatry while being a good dad

This learning plan addresses the unique challenge faced by physician-parents: excelling in a demanding clinical specialty while showing up fully for your children. It's designed for psychiatrists and mental health professionals who refuse to choose between career excellence and meaningful family connection, offering integrated strategies that honor both the healer and the parent within you.

ByCommunity User
2 h 23 m
12 coursesUpdated 7 hours ago
Just ListenYou're Not ListeningMaster the Art of Human Connection12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Excel in psychiatry while being a good dad with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Excel in psychiatry while being a good dad.

What You'll Learn

  • Master active listening, empathy, and connection skills that transform both patient interactions and family relationships
  • Develop advanced therapeutic communication techniques for navigating difficult conversations and building powerful healing alliances
  • Learn practical strategies for present, mindful parenting that creates secure attachment without compromising your career
  • Implement energy management systems that prevent burnout while maintaining excellence across professional and personal roles
  • Integrate communication mastery across all life domains—becoming more effective as a psychiatrist, more connected as a parent, and more balanced as a person

Master the core communication skills that transform every interaction—from active listening and empathy to reading others and making meaningful connections in both professional and personal settings.

Just Listen cover
Just Listen

Master the art of effective communication and persuasion by learning powerful listening techniques to connect with anyone.

8 m
You're Not Listening cover
You're Not Listening

An eye-opening exploration of the lost art of listening, offering insights to improve communication and deepen connections.

9 m
podcast cover
source 1source 2source 3source 4
6 sources
Master the Art of Human Connection

Transform your relationships through proven communication techniques. Learn active listening, emotional intelligence, and how to make others feel truly heard and valued.

35 m

Deepen your psychiatry practice with specialized techniques for difficult conversations, understanding patient psychology, and building therapeutic alliances that create lasting transformation.

Difficult Conversations cover
Difficult Conversations

Mastering tough talks with empathy and clarity

12 m
The Structure of Magic I cover
The Structure of Magic I

Groundbreaking exploration of therapeutic communication, unveiling linguistic patterns to facilitate personal transformation and effective psychotherapy techniques.

9 m
podcast cover
Dialectical behavior therapyDialectical Behavior Therapy (DBT): What It Is & PurposeDialectical Behavior Therapy: Current Indications and Unique ElementsDBT Made Simple
6 sources
DBT: Building Your Life Worth Living Toolkit

Discover how Dialectical Behavior Therapy's four core skills can transform your relationship with intense emotions and difficult relationships. Learn practical techniques for mindfulness, distress tolerance, and emotional mastery.

8 m

Learn how to be fully present with your children while honoring your professional commitments—discovering practical strategies for building secure attachment, mindful parenting, and creating meaningful moments in the midst of life's demands.

Raising Good Humans cover
Raising Good Humans

Mindful parenting strategies for kind, confident kids.

9 m
podcast cover
What Helps Dads in Transitioning to Parenthood?Mental health and wellbeing during the transition to fatherhoodWe're Pregnant!Integrative Review of Factors and Interventions That Influence Early Father-Infant Bonding
6 sources
New Dad Reality: Thriving Through Fatherhood's Biggest Transition

Research-backed insights on navigating the identity shift, sleep deprivation, and relationship changes of new fatherhood. Practical strategies for building confidence and support systems.

12 m
podcast cover
The Busy Brain CureNot TodayAware
3 sources
Mindful Parenting for Busy Professionals

Transform your parenting through mindfulness without adding to your packed schedule. Learn science-backed strategies to be fully present with your children while maintaining professional excellence.

14 m

Move beyond work-life balance to work-life integration—mastering energy management, preventing burnout, and creating sustainable systems that allow you to excel as a communicator, healer, and father without sacrificing your well-being.

Powered by Me cover
Powered by Me

A physician's guide to overcoming burnout by aligning your physical, mental, emotional, social, and spiritual needs for renewed energy.

8 m
Aware cover
Aware

Master the Wheel of Awareness for focus, presence, and peace in daily life.

9 m
podcast cover
I Know How She Does ItSet Boundaries, Find PeaceFair PlayWork-Life Balance: 15+ Strategies for Juggling Family and Career
6 sources
Mastering the Family-Work Time Juggle

Discover how to stop chasing perfect daily balance and start creating a fulfilling 'mosaic of time' using proven strategies from research on thriving working parents.

10 m

Users also liked

Lead at work,excel as husband & dad,grow self

Lead at work,excel as husband & dad,grow self

LEARNING PLAN

Lead at work,excel as husband & dad,grow self

This learning plan is designed for ambitious professionals who refuse to choose between career success and personal fulfillment. It's ideal for leaders, managers, and driven individuals who want to excel at work while being fully present as partners and parents, recognizing that true success means thriving in all roles simultaneously rather than sacrificing one for another.

3 h 5 m4 Sections
Excel as psych clinician

Excel as psych clinician

LEARNING PLAN

Excel as psych clinician

This learning plan is essential for mental health professionals seeking to elevate their clinical practice from foundational knowledge to advanced expertise. It's ideal for early-career therapists building their therapeutic toolkit, as well as experienced clinicians looking to integrate evidence-based modalities and trauma-informed approaches into their work. The comprehensive curriculum bridges theory and practice to develop confident, effective psychotherapy skills.

1 h 57 m4 Sections
Lead 2 corps & be a great dad

Lead 2 corps & be a great dad

LEARNING PLAN

Lead 2 corps & be a great dad

This learning plan addresses the real struggle faced by ambitious professionals who refuse to choose between career excellence and meaningful fatherhood. It's designed for leaders managing large teams or organizations who want to excel at work while being truly present and intentional at home. Perfect for executives, senior managers, and emerging leaders who are fathers or planning to become fathers and want integrated systems for thriving in both roles.

2 h 3 m4 Sections
Boost productivity,mindset & parenting skills

Boost productivity,mindset & parenting skills

LEARNING PLAN

Boost productivity,mindset & parenting skills

This learning plan addresses the modern challenge of excelling in multiple demanding roles without sacrificing performance or well-being in any area. It's ideal for working parents who want to be effective professionals, present parents, and mentally resilient individuals—but feel stretched thin trying to succeed at all three. By integrating productivity systems, mindset development, and parenting skills into one cohesive approach, you'll learn to thrive across all domains rather than constantly trading off between them.

1 h 52 m4 Sections
Parent partner success

Parent partner success

LEARNING PLAN

Parent partner success

Parenting can strain even the strongest relationships, with couples often struggling to align on decisions, maintain intimacy, and communicate effectively under stress. This learning plan is ideal for expecting parents, new parents, or couples at any stage who want to strengthen their partnership and create a unified approach to raising children together while preserving their relationship.

2 h 17 m4 Sections
Manage depression while caring for ill mother

Manage depression while caring for ill mother

LEARNING PLAN

Manage depression while caring for ill mother

This learning plan addresses the unique challenges faced by individuals managing depression while caring for a parent with cognitive decline and facing career disruption. It offers practical strategies for those struggling to balance caregiving responsibilities with self-care and professional identity, providing a roadmap for emotional resilience during this complex life transition.

2 h 47 m4 Sections
Be a better parents

Be a better parents

LEARNING PLAN

Be a better parents

Parenting is one of life's most important roles, yet few of us receive formal training for it. This learning plan is designed for parents who want to move beyond reactive parenting and build a intentional, research-backed approach that nurtures emotionally healthy, capable, and resilient children while strengthening the parent-child bond.

1 h 58 m4 Sections
Stoic parent, more attractive

Stoic parent, more attractive

LEARNING PLAN

Stoic parent, more attractive

This learning path combines timeless Stoic philosophy with modern psychology to help parents develop the emotional mastery and authentic presence that strengthens both family relationships and personal magnetism. It's ideal for fathers and parents who want to lead with calm confidence, regulate their emotions under pressure, and cultivate the kind of grounded charisma that naturally attracts respect and connection from both their children and others.

2 h 33 m4 Sections

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of 200,000+ Curious Minds

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

See More Stories?

How people are talking about BeFreed across the web
Start your learning journey, now