Learning plan cover

Dating

LEARNING PLAN

Dating

This learning plan is designed for anyone seeking to develop authentic dating skills and build meaningful romantic relationships. Whether you're re-entering the dating world, struggling with confidence, or wanting to transform casual dating into lasting love, this comprehensive approach combines psychology, communication skills, and self-development to help you create genuine connections that lead to fulfilling partnerships.

ByCommunity User
2 h 29 m
12 coursesUpdated 5 days ago
Six Pillars of Self-EsteemBuild Unshakeable Confidence in Everyday LifeScience-Backed Secrets to Attract Your Crush12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Dating with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Dating.

What You'll Learn

  • Build genuine confidence and self-worth that makes you naturally attractive to potential partners
  • Master the psychology of attraction and discover your authentic flirting style
  • Create meaningful chemistry through genuine conversation and emotional presence
  • Develop emotional intelligence to navigate vulnerability and build trust in relationships
  • Understand attachment patterns and the science of transitioning from dating to lasting partnerships

Transform self-doubt into authentic self-worth by developing genuine confidence and understanding what makes you naturally attractive—starting from within.

Six Pillars of Self-Esteem cover
Six Pillars of Self-Esteem

Build unshakable confidence through six essential psychological foundations for authentic self-worth.

8 m
podcast cover
source 1source 2source 3source 4
6 sources
Build Unshakeable Confidence in Everyday Life

Discover practical, science-backed strategies to transform self-doubt into authentic confidence. Learn to challenge negative thoughts, master body language, and navigate social situations with ease through insights from six powerful books.

25 m
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source 1source 2source 310 research-backed ways to increase attractiveness beyond physical beauty.
6 sources
Science-Backed Secrets to Attract Your Crush

Discover the psychology behind attraction with research-backed strategies for confidence, connection, and authenticity. Learn how to present your best self naturally.

9 m

Master the psychology of attraction, discover your natural flirting style, and learn how to create genuine chemistry through authentic conversation and presence.

How to Not Die Alone cover
How to Not Die Alone

A data-driven guide to finding love, overcoming dating pitfalls, and building lasting relationships using behavioral science insights.

12 m
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source 1A Psychologist Reveals The 5 'Flirting Styles'-And Which Is BestThe 5 Flirting Styles-How to Use Yours to Communicate Des...Individual Differences in the Communication of Romantic Interest
6 sources
The Five Flirting Styles That Define Romance

Discover Dr. Jeffrey Hall's groundbreaking research on five distinct flirting styles and how understanding your natural approach can transform your dating life and help you find authentic connections.

9 m
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source 182 First Date Conversation Starters Guaranteed to Create a Sparksource 350 Non-Awkward Questions for a First Date That'll Actually Spark a ...
6 sources
First Date Conversation Science: Create Instant Chemistry

Discover research-backed techniques to transform awkward first date small talk into magnetic conversations that create genuine connection and chemistry.

21 m

Develop the emotional awareness and communication skills that create meaningful connections, helping you navigate vulnerability and build trust with potential partners.

Emotional Intelligence: Mastering the Science of Feelings and Connections cover
Emotional Intelligence: Mastering the Science of Feelings and Connections

Develop emotional intelligence: transform relationships, boost career success.

1 m
Nonviolent Communication cover
Nonviolent Communication

Transform relationships with compassionate, effective communication techniques.

10 m
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source 1source 2source 3source 4
6 sources
Emotional Intelligence: The Secret to Deep Human Connection

Discover how emotional intelligence transforms relationships through self-awareness, empathy, and authentic listening. Learn practical techniques from groundbreaking research to build meaningful connections.

11 m

Understand attachment patterns, recognize what makes relationships thrive, and learn the science of transitioning from exciting dates to secure, fulfilling partnerships.

Attached cover
Attached

Unlock the science of adult attachment to find and sustain loving relationships.

8 m
Love's Blueprint: The Science of Building Lasting Relationships cover
Love's Blueprint: The Science of Building Lasting Relationships

Science-backed secrets for building passionate, lasting relationships.

1 m
podcast cover
AttachedHold Me Tight: Seven Conversations for a Lifetime of LoveThe Seven Principles for Making Marriage WorkAll About Love: New Visions
39 sources
The Science of Healthy Love: Safety, Vitality, and Dignity

Discover the crucial differences between healthy and toxic relationships through cutting-edge attachment research. Drawing from John Gottman's groundbreaking studies, Esther Perel's work on desire, and neuroscience insights, learn practical tools to evaluate your own relationship patterns and build connections that both nurture and excite.

13 m

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