Learning plan cover

Be a Better Parent

LEARNING PLAN

Be a Better Parent

This learning plan is designed for parents who want to move beyond reactive parenting and build deeper, more effective relationships with their children. Whether you're a new parent seeking foundational knowledge or an experienced parent looking to refine your approach during challenging phases, this plan provides science-backed strategies and practical tools. It's especially valuable for parents who feel overwhelmed by behavioral challenges, struggle with communication, or want to raise emotionally healthy and independent children.

ByCommunity User
2 h 35 m
12 coursesUpdated 5 days ago
The Whole-Brain ChildThe Wonder WeeksDecoding Your Child's Inner World12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Be a Better Parent with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Be a Better Parent.

What You'll Learn

  • Understand how children's brains develop at each age and what drives their behavior, so you can respond appropriately and confidently
  • Learn communication techniques and positive discipline strategies that build cooperation through connection rather than punishment
  • Help your child develop emotional intelligence, resilience, and the ability to manage difficult feelings effectively
  • Cultivate mindful parenting practices that increase your presence and self-awareness in daily interactions
  • Gain tools to navigate complex parenting challenges from toddlerhood through the teenage years and into young adulthood

Build a strong foundation by learning how children's brains develop and what drives their behavior at different ages, giving you the insight to respond with confidence.

The Whole-Brain Child cover
The Whole-Brain Child

Revolutionize parenting with neuroscience-based strategies to foster your child's emotional and intellectual growth, creating calmer, happier kids.

8 m
The Wonder Weeks cover
The Wonder Weeks

A guide for parents to understand and navigate their baby's developmental leaps during the first 20 months of life.

8 m
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source 1source 2source 3Module 2: Understanding Children's Developmental Milestones - CDC
6 sources
Decoding Your Child's Inner World

Discover how to truly understand children through attachment science, emotional intelligence, and developmental insights. Transform challenging behaviors into connection opportunities with practical, research-backed strategies.

17 m

Master the art of talking with your kids and setting boundaries that teach rather than punish, creating cooperation through connection instead of control.

How to Talk So Kids Will Listen and Listen So Kids Will Talk cover
How to Talk So Kids Will Listen and Listen So Kids Will Talk

Effective communication strategies for parents to build strong, respectful relationships with their children.

8 m
No-Drama Discipline cover
No-Drama Discipline

A compassionate approach to parenting that teaches effective discipline techniques while nurturing your child's developing mind.

8 m
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No-Drama DisciplineGood InsideRaising An Emotionally Intelligent ChildRaising Securely Attached Kids
6 sources
Science-Based Parenting: Connection Over Control

Discover research-backed strategies to transform challenging parenting moments into opportunities for deeper connection. Learn how authoritative parenting, emotion coaching, and secure attachment create lasting positive changes in your family dynamics.

9 m

Help your children develop the emotional skills they need to thrive—from managing big feelings to building confidence, empathy, and mental strength.

Raising An Emotionally Intelligent Child cover
Raising An Emotionally Intelligent Child

A groundbreaking guide for parents to nurture children's emotional intelligence, enhancing self-confidence, relationships, and overall well-being.

9 m
Raising Mentally Strong Kids cover
Raising Mentally Strong Kids

Combine neuroscience and Love and Logic to raise confident, kind, and resilient children.

9 m
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source 1source 2Emotional Intelligence Skills: 5 Components of EQ - Verywell MindThe Value of Emotional Intelligence: Self-Awareness, Self-Regulation, Motivation, and Empathy as Key Components
6 sources
Emotional Intelligence: The Missing Life Skill

Discover the research-backed skills that predict success better than IQ. From self-awareness to relationship mastery, learn practical techniques for emotional growth, better parenting, and deeper connections that transform every aspect of life.

50 m

Transform your parenting by cultivating presence and self-awareness, while learning to navigate complex challenges from teenage years to raising successful, independent adults.

The Conscious Parent cover
The Conscious Parent

A transformative approach to parenting that empowers both parent and child through mindfulness and self-awareness.

10 m
The Emotional Lives of Teenagers cover
The Emotional Lives of Teenagers

A compassionate guide for parents to understand and support their teens through emotional challenges and developmental stages.

9 m
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The Conscious ParentThe Parent's Tao Te ChingThe Power of Showing Up
3 sources
The Awakening: Why Mindful Parenting Changes Everything

Discover how to transform your parenting through presence over perfection. Learn to see triggers as growth opportunities, release control while providing security, and show up authentically for deeper connection with your child.

10 m

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