
Becoming a parent is one of life's most transformative experiences, yet many feel underprepared for the practical and emotional challenges ahead. This learning plan provides expectant and new parents with essential, science-backed knowledge to navigate pregnancy through toddlerhood with confidence, helping families establish healthy routines and nurturing relationships from day one.
This plan was crafted by BeFreed’s proprietary AI to help you learn Babies with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.
Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Babies.
Master the fundamentals of pregnancy, childbirth, and the first weeks with your newborn—equipping yourself with confidence and practical knowledge for this life-changing transition.

Decode your baby's developmental leaps, master sleep routines, and learn what's happening in their rapidly growing brain during the critical first year.


Establish sustainable routines that work for your family, solve sleep challenges, and create structure that helps both baby and parents thrive.

Transition into toddlerhood with mindful parenting strategies, positive discipline approaches, and tools to nurture your child's emotional intelligence as they grow.


From Columbia University alumni built in San Francisco
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From Columbia University alumni built in San Francisco
