Viktor E. Frankl: Trotzdem ja zum Leben sagen – Sinnsuche & Psychologie
Erfahren Sie im Podcast, wie Viktor E. Frankl in 'Trotzdem ja zum Leben sagen' durch Logotherapie und Existenzanalyse selbst in Krisen den Sinn des Lebens fand.
Viktor E. Frankl: Trotzdem ja zum Leben sagen – Sinnsuche & Psychologieのベスト引用
Zwischen einem Reiz und unserer Reaktion darauf liegt ein Raum. In diesem Raum entscheiden wir, wie wir zu den Dingen stehen und welche Haltung wir einnehmen.
このオーディオレッスンはBeFreedコミュニティメンバーが作成しました
Trotzdem ja zum leben sagen von Viktor E. Frankl
よくある質問
In diesem bedeutenden Werk verarbeitet der Psychologe und Holocaust-Überlebende Viktor E. Frankl seine Erlebnisse im Konzentrationslager. Er beschreibt eindringlich, wie Menschen selbst unter extremsten Bedingungen einen Sinn im Leben finden können. Das Buch bildet die Grundlage für seine psychologischen Ansätze und zeigt auf, dass die geistige Freiheit und die Entscheidung für eine positive innere Haltung unantastbar bleiben, egal wie schwer das äußere Schicksal auch sein mag.
Die von Viktor E. Frankl begründete Logotherapie wird oft als die 'dritte Wiener Schule der Psychotherapie' bezeichnet. Im Zentrum steht die Suche nach dem Sinn als primäre Motivationskraft des Menschen. Die Existenzanalyse hilft Individuen dabei, eigenverantwortlich Werte zu verwirklichen und auch in Leid oder Schuld eine sinnvolle Gestaltung des eigenen Lebens zu finden. Im Podcast diskutieren Eli und Lena, wie diese Konzepte heute noch in der modernen Psychologie Anwendung finden.
Für Frankl ist die Sinnsuche keine bloße philosophische Frage, sondern eine lebensnotwendige psychologische Ressource. Er vertritt die Ansicht, dass Menschen, die einen Sinn in ihrer Zukunft oder ihren Aufgaben sehen, eine deutlich höhere psychische Widerstandskraft besitzen. Diese existenzielle Perspektive unterscheidet seine Arbeit von anderen psychologischen Strömungen und bietet konkrete Hilfestellungen, um Krisen durch eine bewusste Neuausrichtung auf persönliche Werte und Ziele zu bewältigen.
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
