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    Upaya Kosalla: Skillful Means as a Virtue Ethics for Daily Life

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    2026年4月15日
    PhilosophyMindfulnessPersonal Development

    Explore Upaya kosalla as a virtue ethics for daily life. Learn to navigate life's ups and downs with skillful means, acceptance, and gratitude in this podcast.

    Upaya Kosalla: Skillful Means as a Virtue Ethics for Daily Life

    Upaya Kosalla: Skillful Means as a Virtue Ethics for Daily Lifeのベスト引用

    “

    Skillful means is not about one-size-fits-all rules; it’s about the extraordinary skill of adapting your behavior to meet the unique needs of the moment. It moves the moral question away from 'Did I follow a rule?' to 'What was the mental state that birthed this action?'

    ”

    このオーディオレッスンはBeFreedコミュニティメンバーが作成しました

    質問を入力

    Expand a talk about the Theravada Buddhist concept of applying Upaya kosalla or skillful means as a life practice in dealing with the vicissitudes of daily life, while also navigating good stuff about life with acceptance and gratitude, also through skillful means. In other words, skillful means as a way of life, a virtue ethics of life.

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
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    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
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    重要なポイント

    1

    Mastering Life Through Skillful Means

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    0:12
    0:32
    0:49
    2

    The Architecture of Intention and the Roots of Skill

    1:04
    1:20
    1:44
    1:50
    2:06
    0:49
    2:48
    3:06
    3:31
    3:42
    4:06
    4:19
    4:45
    4:53
    3

    Navigating the Eight Worldly Winds with Equanimity

    5:07
    5:17
    5:34
    5:52
    6:11
    6:26
    6:51
    6:59
    7:25
    7:36
    7:55
    8:05
    8:23
    8:31
    8:51
    9:04
    4

    The Alchemy of Gratitude and Interdependence

    9:19
    9:35
    9:51
    9:55
    10:16
    0:49
    10:40
    10:53
    11:21
    11:35
    12:01
    4:19
    12:15
    12:24
    12:43
    12:51
    13:07
    13:26
    5

    The Threefold Training as a Practical Compass

    13:44
    13:58
    14:13
    14:18
    14:38
    4:19
    15:13
    15:25
    15:48
    15:59
    16:18
    0:49
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    17:12
    7:36
    6

    The Art of Right Speech and Mindful Communication

    17:32
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    18:11
    18:19
    18:43
    0:49
    19:11
    5:17
    19:35
    12:51
    20:15
    20:30
    20:42
    20:48
    21:12
    21:19
    7

    Cultivating Joy and Contentment as Internal Refuges

    21:34
    5:17
    22:11
    0:49
    22:25
    12:51
    22:50
    0:12
    23:17
    23:26
    23:48
    4:19
    24:10
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    8

    Resilience as a Character Quality

    25:02
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    25:40
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    26:33
    14:18
    27:01
    27:07
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    28:16
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    28:39
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    20:15
    29:10
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    0:49
    30:00
    30:04
    30:15
    5:17
    30:44
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    31:08
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    10

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