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    Parenting the ADHD Child: Beyond Criticism

    26分
    |
    14個のソース
    |
    2026年2月8日
    PsychologyEducationSelf Help

    Discover practical strategies to support your child with ADHD, from creating essential structure to building emotional regulation skills, while transforming family dynamics and preserving your own wellbeing.

    Parenting the ADHD Child: Beyond Criticism

    Parenting the ADHD Child: Beyond Criticismのベスト引用

    “

    Children with ADHD don't actually have an attention deficit—they have trouble controlling and directing what they pay attention to. It's like giving them a roadmap when their internal GPS isn't working reliably.

    ”

    このオーディオレッスンはBeFreedコミュニティメンバーが作成しました

    質問を入力

    How to deal with adhd child

    ホストの声
    Lenaplay
    Milesplay
    学習スタイル
    ファン
    知識ソース
    What Your ADHD Child Wishes You Knew
    Taking Charge of ADHD, Fourth Edition
    You Mean I'm Not Lazy, Stupid or Crazy?!
    The Explosive Child
    No-Drama Discipline
    ADHD an A-Z

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
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    thumbsUp
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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star
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    人気のカテゴリ
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    著名人の読書リスト
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    受賞作品コレクション
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    注目のトピック
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年別ベストブック
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    学習ツール
    Knowledge VisualizerAI Podcast Generator
    注目の著者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
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    重要なポイント

    1

    The ADHD Attention Paradox

    0:00

    Lena: Hey everyone! Welcome to today's episode. You know, I was talking to my sister last weekend about her 8-year-old who has ADHD, and she was at her wit's end. She said, "Some days I feel like all I do is criticize and redirect him." It got me thinking about how challenging it must be for parents in this situation.

    0:20

    Miles: Absolutely, and that's such a common feeling. What's interesting is that research shows about 80% of kids with ADHD experience conflict with parents or teachers over their behavior. It's not just about the child having trouble focusing—it creates this whole ripple effect through family dynamics.

    0:38

    Lena: Right! And I think what surprises many parents is that ADHD isn't just about not being able to pay attention. It affects so many aspects of a child's life, from friendships to self-esteem.

    0:51

    Miles: Exactly. And one thing I found fascinating from our research is that experts now understand that children with ADHD don't actually have an attention deficit—they have trouble controlling and directing what they pay attention to. That's why the same child who can't focus on homework for 10 minutes can play video games for hours!

    1:09

    Lena: That makes so much sense. I've heard parents say, "If they can focus on things they like, why can't they focus on schoolwork?" But it's not that simple, is it?

    1:19

    Miles: Not at all. It's about their brain's executive functioning—their ability to plan, organize, and regulate behavior. And the good news is that while ADHD presents real challenges, there are practical strategies parents can use to create structure and support that makes a huge difference. Let's dive into the most effective approaches parents can start using today to help their child with ADHD thrive.

    2

    The Structure Secret: Why Your ADHD Child Craves Predictability

    3

    The Praise Revolution: Moving Beyond "Good Job"

    4

    The Emotional Regulation Toolbox: Teaching Self-Control Skills

    5

    The Homework Wars: Transforming Academic Struggles

    6

    Building Social Skills: Navigating Friendships and Peer Relationships

    7

    The Parent Survival Guide: Taking Care of Yourself in the Process

    8

    Moving Forward: Creating Your Family's ADHD Success Plan

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