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    Mastering Eckhart Tolle's Power of Now

    11分
    |
    |
    2025年8月30日
    Well-BeingPhilosophy & SpiritualitySelf-Growth

    Discover how to break free from mental chatter and live in pure present-moment awareness using Tolle's teachings, ancient mindfulness wisdom, and modern neuroscience to transform worry into lasting presence.

    Mastering Eckhart Tolle's Power of Now

    Mastering Eckhart Tolle's Power of Nowのベスト引用

    “

    You are not your thoughts; you are the awareness behind the thoughts. Every moment offers a fresh opportunity to choose presence over mental noise and awareness over worry.

    ”
    W

    Generated by Wim Smit

    質問を入力

    I want to learn to be always in the now. The way Eckhart Tolle describes it

    ホストの声
    Lenaplay
    Milesplay
    知識ソース
    The Power of Now
    Mindfulness
    The Worry-Free Mind

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
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    254
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    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
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    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
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    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
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    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
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    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    注目の書籍要約
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    人気のカテゴリ
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    著名人の読書リスト
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    受賞作品コレクション
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    注目のトピック
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年別ベストブック
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    学習ツール
    Knowledge VisualizerAI Podcast Generator
    注目の著者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 他のアプリ
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
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    会社概要arrow
    料金arrow
    よくある質問arrow
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    BeFreed
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    重要なポイント

    1

    Opening & Welcome

    0:00
    0:16
    0:35
    2

    Topic Introduction & Source Material Setup

    0:50
    1:15
    1:34
    3

    Breaking Free from Mental Imprisonment

    1:56
    2:07
    2:27
    2:45
    3:07
    3:19
    4

    The Gateway of Present-Moment Awareness

    3:43
    3:52
    4:06
    4:23
    4:45
    1:34
    5:12
    5

    Transforming Worry into Presence

    5:26
    5:43
    5:53
    6:12
    2:45
    6:45
    6

    Practical Pathways to Sustained Presence

    6:57
    7:06
    7:21
    7:37
    7:53
    8:06
    8:23
    7

    Practical Applications & Listener Takeaways

    8:34
    8:44
    8:57
    9:12
    9:30
    9:45
    1:34
    8

    Wrap-up & Closing Reflection

    10:10
    10:22
    10:38
    10:54
    11:10
    11:25

    関連コンテンツ

    The Power of Now の書籍表紙
    The Power of Now
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    24 min
    Practicing Presence with Eckhart Tolle の書籍表紙
    Be Here NowLiving PresenceComplete Game of Life and How to Play ItThe Power of Now
    28 sources
    Practicing Presence with Eckhart Tolle
    Stop starting your day with a screen. Learn how to interrupt the ego's constant doing to find inner peace and awareness in the middle of a busy life.
    33 min
    Breaking Free: The Power of Now の書籍表紙
    You Are Not Your BrainLoving What IsThe CBT Workbook for Mental HealthWho Switched Off My Brain?
    27 sources
    Breaking Free: The Power of Now
    Discover how to escape negative thought patterns and embrace the present moment through forgiveness and positivity. Learn practical neuroscience-backed techniques to transform your consciousness and relationships.
    30 min
    Breaking Free From Mental Autopilot の書籍表紙
    Living PresenceBe Here NowThe Art of LivingAwareness
    24 sources
    Breaking Free From Mental Autopilot
    Explore Eckhart Tolle's transformative insights on escaping the cycle of repetitive thinking and finding peace through present-moment awareness. Discover how to break free from the 'egoic mind' that creates suffering.
    11 min
    Oneness with all life の書籍表紙
    Oneness with all life
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    Transcend ego, embrace presence: Oprah's spiritual guide to transformation.
    24 min
    How to Be Present and Live in the Moment の書籍表紙
    source 1source 2source 3source 4
    6 sources
    How to Be Present and Live in the Moment
    Discover ancient wisdom and modern science on cultivating presence. Transform ordinary moments into sacred experiences through mindful breathing, conscious awareness, and letting go of the illusion of seeking what you already have.
    23 min
    Calm Control: Mastering Present Moment Awareness の書籍表紙
    Let It SettleTranquility by TuesdayAwareUnplug
    7 sources
    Calm Control: Mastering Present Moment Awareness
    Discover practical strategies for staying mentally present despite life's chaos. Learn how mindfulness reduces anxiety and improves relationships in our constantly connected world.
    1 min
    A New Earth の書籍表紙
    A New Earth
    Eckhart Tolle
    Transcend ego, find inner peace, and awaken to a new consciousness
    29 min

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