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    The Inner Game of Tennis : Résumé, Analyse et Critique du Livre

    28分
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    2026年4月9日
    PsychologyPersonal DevelopmentMindfulness

    Découvrez notre analyse de The Inner Game of Tennis par W. Timothy Gallwey. Un résumé complet sur la psychologie du sport, la performance mentale et la maîtrise de soi.

    The Inner Game of Tennis : Résumé, Analyse et Critique du Livre

    The Inner Game of Tennis : Résumé, Analyse et Critique du Livreのベスト引用

    “

    La performance, c'est ton potentiel moins les interférences. Le but n'est pas de rajouter de la technique, mais de réduire les interférences mentales pour laisser le corps s'exprimer naturellement.

    ”

    このオーディオレッスンはBeFreedコミュニティメンバーが作成しました

    質問を入力

    Résume moi le livre The Inner Game of Tennis, dans le détail, commente le, fais des parallèles avec d'autres sujets connexes pertinents, puis fais en une critique.

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    注目の書籍要約
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    人気のカテゴリ
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    著名人の読書リスト
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    受賞作品コレクション
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    注目のトピック
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年別ベストブック
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    学習ツール
    Knowledge VisualizerAI Podcast Generator
    注目の著者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 他のアプリ
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
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    この学習プランの一部

    Master Self: Control, Wisdom, and Strength

    Master Self: Control, Wisdom, and Strength

    学習プラン

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    2 h 35 m•4 エピソード

    重要なポイント

    1

    Vaincre son propre obstacle intérieur

    0:00
    0:12
    0:36
    0:40
    1:00
    1:07
    2

    La guerre civile entre le Moi n°1 et le Moi n°2

    1:23
    1:38
    2:07
    2:14
    2:42
    2:57
    3:24
    3:31
    3:57
    4:13
    3

    L'art de l'observation sans jugement

    4:38
    4:52
    5:14
    5:18
    5:44
    5:59
    6:24
    3:31
    7:02
    7:17
    7:46
    4

    Faire confiance à son instinct animal

    8:08
    8:29
    8:38
    8:58
    9:12
    9:38
    9:44
    10:07
    3:31
    10:52
    11:12
    5

    Le piège de la réussite et l'ego

    11:36
    11:48
    12:15
    12:26
    12:48
    12:58
    13:22
    13:43
    14:06
    3:31
    6

    Apprivoiser le stress par la concentration relaxée

    14:55
    15:09
    15:33
    15:40
    16:08
    16:25
    16:47
    17:08
    17:29
    12:26
    7

    Le corps, cet apprenti prodige

    18:14
    18:34
    18:39
    19:05
    0:40
    19:48
    19:56
    20:22
    5:59
    21:03
    8

    Du tennis à la vie : l'application universelle

    21:24
    21:38
    8:58
    22:19
    22:39
    3:31
    23:27
    23:50
    9

    Guide pratique pour muscler son jeu intérieur

    24:11
    24:20
    24:43
    24:50
    25:16
    25:19
    25:45
    3:31
    26:21
    26:38
    10

    Vers une performance sans ego

    26:49
    0:40
    27:29
    27:44

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