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    Love's Laboratory: How Science Unlocks Lasting Romantic Relationships

    12分
    |
    |
    2025年9月21日
    RelationshipsPsychologyTechnology

    What really makes relationships thrive? This episode distills cutting-edge research from the Gottmans' famous 'Love Lab' studies and Esther Perel's work on desire into practical strategies. Discover why a 5:1 positivity ratio matters more than compatibility and how small daily behaviors create relationship wealth.

    Love's Laboratory: How Science Unlocks Lasting Romantic Relationships

    Love's Laboratory: How Science Unlocks Lasting Romantic Relationshipsのベスト引用

    “

    Great relationships are made, not found. You recognize a good-enough fit and then keep acting like a great partner—that's where chemistry, safety, and joy take root.

    ”
    F

    Generated by Freedee_BE9DDE1A

    質問を入力

    What does science tell us about building healthy, lasting romantic relationships?

    ホストの声
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    知識ソース
    Attached
    link
    https://www.befreed.ai/book/attached-by-amir-levine
    Mating in Captivity
    link
    https://www.befreed.ai/book/mating-in-captivity-by-esther-perel
    Why We Love
    link
    https://www.befreed.ai/book/why-we-love-by-helen-fisher
    The Love Prescription
    link
    https://www.befreed.ai/book/the-love-prescription-by-john-gottman
    Eight Dates
    link
    https://www.befreed.ai/book/eight-dates-by-john-gottman
    Wired for Love
    link
    https://www.befreed.ai/book/wired-for-love-by-stan-tatkin

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    注目の書籍要約
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    人気のカテゴリ
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    著名人の読書リスト
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    受賞作品コレクション
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    注目のトピック
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年別ベストブック
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
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    注目の著者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
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    重要なポイント

    1

    Love's Laboratory: Science Meets Romance

    0:00
    0:14
    0:27
    0:41
    2

    The Science-Backed Definition of a Great Partner

    0:54
    1:01
    1:20
    0:27
    1:39
    2:05
    2:16
    3

    Finding Your Person: The Science of Partner Selection

    2:29
    2:42
    2:56
    3:06
    3:26
    3:49
    3:56
    4:11
    4:16
    4

    Daily Practices That Strengthen Your Bond

    4:27
    4:34
    4:53
    4:59
    5:20
    5:28
    5:44
    5:54
    6:11
    4:16
    5

    Keeping Desire Alive: The Paradox of Intimacy

    6:31
    6:38
    6:50
    0:27
    7:11
    7:31
    7:37
    6

    Systems That Make Great Love More Likely

    7:54
    8:00
    8:13
    4:16
    8:34
    8:41
    8:55
    8:58
    9:15
    9:21
    7

    Field-Tested Relationship Checklists

    9:28
    9:33
    9:48
    9:49
    9:59
    10:00
    10:11
    10:13
    10:26
    10:27
    10:47
    10:52
    8

    Love Smarter, Not Harder

    11:07
    11:13
    11:26
    11:39
    11:50
    0:27
    12:14
    12:23

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