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    Art of Living: Ancient Wisdom Meets Modern Peace

    10分
    |
    6個のソース
    |
    2025年11月22日
    MindfulnessSpiritualitySelf Help

    Discover how Sri Sri Ravi Shankar's global movement transforms millions through breathing techniques, present-moment awareness, and practical spirituality. From stress reduction to conflict resolution across 180 countries.

    Art of Living: Ancient Wisdom Meets Modern Peace

    Art of Living: Ancient Wisdom Meets Modern Peaceのベスト引用

    “

    The Art of Living teaches that you yourself are the source of your happiness, but most of us are giving the keys to our happiness to others. When you reduce your own stress and increase your own happiness, you naturally contribute to the happiness of everyone around you.

    ”

    このオーディオレッスンはBeFreedコミュニティメンバーが作成しました

    質問を入力

    I want to learn about "Art of Living"

    ホストの声
    Lenaplay
    Eliplay
    知識ソース
    Meditation, Breathwork & Wellness Programs - Art of Living
    link
    https://www.artofliving.org/us-en/about-us
    What are the basic principles of Art of Living organisation ... - Quora
    link
    https://www.quora.com/What-are-the-basic-principles-of-Art-of-Living-organisation-Please-read-the-description-and-answer
    Biography of Gurudev Sri Sri Ravi Shankar - Art of Living
    link
    https://www.artofliving.org/in-en/about-us/gurudev-sri-sri-ravi-shankar-biography
    Art of Living Foundation
    link
    https://en.wikipedia.org/wiki/Art_of_Living_Foundation
    The Art of Living
    The Art of Living

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    comments
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    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    @OojasSalunke
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
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    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
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    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
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    thumbsUp
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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
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    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
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    注目の書籍要約
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    人気のカテゴリ
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    著名人の読書リスト
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    受賞作品コレクション
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    注目のトピック
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年別ベストブック
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    学習ツール
    Knowledge VisualizerAI Podcast Generator
    注目の著者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 他のアプリ
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    情報
    会社概要arrow
    料金arrow
    よくある質問arrow
    ブログarrow
    採用情報arrow
    パートナーシップarrow
    アンバサダープログラムarrow
    ディレクトリarrow
    BeFreed
    Try now
    © 2026 BeFreed
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    重要なポイント

    1

    Opening & Welcome

    0:00

    Lena: Hey everyone, welcome to this personalized podcast from BeFreed-we're absolutely thrilled to explore the Art of Living with you today!

    0:08

    Eli: Oh, I'm so excited about this one, Lena! When someone wants to learn about the Art of Living, they're really asking about one of the most transformative movements of our time. We're talking about stress reduction, inner peace, and practical spirituality that's reached millions of people across 180 countries.

    0:25

    Lena: Exactly! And what I love is that this isn't just theoretical-we're diving into something that offers real, tangible tools for creating a happier, more peaceful life.

    2

    Topic Introduction & Source Material Setup

    3

    The Visionary Behind the Movement

    4

    Core Principles and Philosophy

    5

    Practical Programs and Transformational Techniques

    6

    Beyond Personal Practice: Global Service

    7

    Living the Philosophy Daily

    8

    Practical Applications & Listener Takeaways

    9

    Wrap-up & Closing Reflection

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