学習プランのカバー

Track & organize my goals

学習プラン

Track & organize my goals

Effective goal tracking is the difference between aspirations and achievements, yet most people struggle with systems that stick. This learning plan is perfect for professionals, entrepreneurs, and anyone who wants to move beyond writing goals down to actually accomplishing them through structured, sustainable practices.

ByCommunity User
2 h 24 m
12 コース更新日 12 days ago
Your Best Year EverHow to BeginChoosing the Right Goal-Setting Framework for You12 sources

この学習プランの作成方法

このプランは、BeFreedの独自AIによって作成され、Track & organize my goalsを簡単に学べるよう設計されています。トピックに関する詳細な調査に基づき、BeFreedユーザーによって実証された最も効果的な学習の旅に沿って構成されています。

各エピソードは、世界一流のソース(ベストセラー書籍、研究論文、専門家の知見)から抽出された、インパクトの高い簡潔なレッスンを提供します。これらが一体となって、Track & organize my goalsをマスターするための洗練されながらもアクセスしやすい道を形成します。

学べること

  • Master proven goal-setting frameworks to define meaningful, achievable objectives
  • Build a personalized tracking system that creates clarity and reduces overwhelm
  • Transform goals into consistent daily habits with accountability structures
  • Align your goals with your long-term vision for sustained success
  • Learn advanced measurement techniques to track what truly matters

Master proven frameworks for defining meaningful goals and understand the essential systems that transform intentions into achievable outcomes.

Your Best Year Ever cover
Your Best Year Ever

Achieve your goals with a proven, research-driven 5-step plan.

9 m
How to Begin cover
How to Begin

A practical guide to setting and achieving meaningful, thrilling, and daunting goals.

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Top 15 Goal-Setting Frameworks and Principles to Drive SuccessThe Science of Goal Setting Frameworks & Motivation TechniquesSMART Goal Framework vs OKR vs FAST: Which Works Best for Personal Goals?  Goals and ProgressHow to Begin
6 sources
Choosing the Right Goal-Setting Framework for You

Navigate the confusing world of goal-setting by learning when to use SMART goals, OKRs, or transformational approaches. Discover how to match the right framework to your life situation for actual success.

10 m

Learn practical methods to organize, capture, and track your goals using proven productivity systems that create clarity and reduce overwhelm.

Getting Things Done cover
Getting Things Done

Systematic approach to managing tasks and increasing productivity.

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The Bullet Journal Method cover
The Bullet Journal Method

A productivity system that combines mindfulness and organization to help you accomplish more by focusing on what matters.

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The 12 Week YearGoals!The Get Things Done Book18 Minutes
22 sources
Mastering the 12 Week Year

Discover how to achieve more by condensing annual goals into 12-week cycles, creating urgency that drives productivity. Learn the execution system that helps you accomplish in 12 weeks what most do in 12 months.

15 m

Transform goals into daily habits and build accountability systems that drive consistent progress and help you overcome obstacles along the way.

Start Finishing cover
Start Finishing

A powerful system to transform ideas into finished projects, overcoming obstacles and maximizing productivity for meaningful accomplishments.

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podcast cover
source 1Why Ambition Might Be Killing Your ProgressWhy Discipline is More Important than Ambition - Thoughts Too Bigsource 4
6 sources
Why Ambition Without Discipline Destroys Dreams

Discover how big goals without daily systems sabotage success, plus the neuroscience-backed framework for building 'non-negotiable' micro-habits that compound into mastery over time.

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podcast cover
Weekly Planning System: A 6-Step Method to Achieve Peak ... - JonoWeekly review and quarterly planning: the productivity system that ...Weekly Planning: Ideas, Templates, and Tipssource 4
6 sources
Transform Goals Into Action Through Strategic Weekly Planning

Discover how weekly planning bridges the gap between big dreams and daily reality. Learn to break down major goals into actionable weekly progress-makers that build unstoppable momentum toward your most important aspirations.

10 m

Elevate your goal-setting practice by aligning objectives with your life vision and learning advanced techniques to measure what truly matters for sustained success.

Measure What Matters cover
Measure What Matters

Strategic goal-setting for success

10 m
Living Forward cover
Living Forward

A step-by-step guide to creating a purposeful life plan, helping you prioritize goals and live with intention.

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source 1Toolkit for Setting & Achieving Goalssource 3Goal enablers_ Evidence-based ways to turn your goals into reality
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The Science of Goal Achievement and Productivity

Discover evidence-based strategies for setting and achieving meaningful goals. From neuroscience-backed techniques to overcoming motivation dips, learn why most goals fail and how to build systems that actually work.

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@djmikemoore
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star
star
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@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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@Matt, YC alum
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@Pitiful
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@SofiaP
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@Jaded_Falcon
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201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
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star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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