学習プランのカバー

To learn more

学習プラン

To learn more

In a world where information is abundant but genuine understanding is rare, knowing how to learn effectively is the ultimate meta-skill that amplifies everything else you do. This learning plan is essential for students, professionals, and lifelong learners who want to stop spinning their wheels with ineffective study habits and start making real progress in acquiring knowledge and skills that stick.

ByCommunity User
2 h 7 m
12 コース更新日 11 days ago
How Learning WorksScience-Backed Study Methods That Actually WorkThe First 20 Hours12 sources

この学習プランの作成方法

このプランは、BeFreedの独自AIによって作成され、To learn moreを簡単に学べるよう設計されています。トピックに関する詳細な調査に基づき、BeFreedユーザーによって実証された最も効果的な学習の旅に沿って構成されています。

各エピソードは、世界一流のソース(ベストセラー書籍、研究論文、専門家の知見)から抽出された、インパクトの高い簡潔なレッスンを提供します。これらが一体となって、To learn moreをマスターするための洗練されながらもアクセスしやすい道を形成します。

学べること

  • Master evidence-based learning techniques that actually work, replacing ineffective traditional study methods with scientifically-proven strategies
  • Develop critical thinking skills to read deeply and transform passive information consumption into genuine, lasting understanding
  • Acquire the ability to learn any new skill rapidly using strategic practice methods and mental models employed by top performers
  • Build a growth mindset that embraces continuous learning and views mastery as an ongoing journey rather than a finite goal
  • Gain practical frameworks for extracting maximum value from any material, accelerating your learning across all areas of life

Build a solid understanding of the science behind learning and discover why most traditional study methods fail while evidence-based techniques succeed.

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How Learning Works

Decode the science of learning to transform your teaching forever

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source 1source 27 Evidence-Based Study Strategies (And How to Use Each)Six research-tested ways to study better
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Science-Backed Study Methods That Actually Work

Discover why everything you think you know about studying is wrong. Learn evidence-based techniques like active recall, spaced repetition, and interleaving that transform how your brain retains information.

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The First 20 Hours

Master new skills in just 20 hours with Josh Kaufman's systematic approach to rapid learning.

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Learn how to read deeply, think critically, and extract maximum value from any text or idea, transforming information consumption into genuine understanding.

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How to Read a Book

A comprehensive guide to analytical reading, offering strategies to extract maximum value and understanding from complex texts.

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Asking the Right Questions

A practical guide to critical thinking, teaching readers how to analyze arguments and make informed decisions through systematic questioning.

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Asking the Right QuestionsCritical ThinkersClear ThinkingAsking the Right Questions
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Unlock Your Critical Thinking Superpower

Discover how to develop essential critical thinking skills through a practical seven-step process that applies across all areas of life, transforming how you analyze information and make better decisions.

23 m

Master the art of learning any skill quickly through strategic practice, mental models, and science-backed shortcuts used by elite learners.

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The Science of Rapid Skill Acquisition

Master complex skills faster: science-backed shortcuts the elite use

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source 1source 2source 3source 4
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Master Any Skill Faster: The Science-Based System

Discover the systematic approach to accelerated learning that debunks the 10,000-hour myth. Learn how to strategically deconstruct skills, design effective practice, and build a framework for rapid mastery in any domain.

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Mental Models: Building Your Brain's Operating System for Better Decisions

Mental models toolkit for smarter, science-backed decision-making.

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Cultivate the mindset and habits for continuous growth, embracing mastery as a lifelong journey rather than a destination.

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Mindset

Transform your life with growth mindset

8 m
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Mastery: The Keys to Success and Long-Term Fulfillment

A guide to lifelong mastery through dedicated practice and patience.

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Developing a Growth Mindset: A Step-by-Step Roadmap to Personal Transformation - Lift JourneyHow a Growth Mindset Can Benefit You at Work - ASU CareerCatalystEmbracing Growth: Developing a Mindset for Successsource 4
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Transform Your Life with Growth Mindset

Discover how to rewire your brain for success by shifting from 'I can't' to 'I can't yet.' Learn science-backed strategies to turn setbacks into stepping stones and unlock your potential for continuous growth.

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コロンビア大学卒業生がサンフランシスコで開発

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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star
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star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
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star
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star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
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star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
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star
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