学習プランのカバー

Project confidence

学習プラン

Project confidence

Confidence is the foundation of professional success, leadership effectiveness, and meaningful relationships. This learning plan is ideal for emerging leaders, professionals seeking career advancement, public speakers, entrepreneurs, and anyone who wants to command respect and influence others authentically. Whether you struggle with self-doubt or simply want to enhance your presence, these skills will transform how you show up in every area of life.

ByCommunity User
2 h 4 m
12 コース更新日 11 days ago
Six Pillars of Self-EsteemCoach Yourself ConfidentBuild Unshakeable Confidence in Everyday Life12 sources

この学習プランの作成方法

このプランは、BeFreedの独自AIによって作成され、Project confidenceを簡単に学べるよう設計されています。トピックに関する詳細な調査に基づき、BeFreedユーザーによって実証された最も効果的な学習の旅に沿って構成されています。

各エピソードは、世界一流のソース(ベストセラー書籍、研究論文、専門家の知見)から抽出された、インパクトの高い簡潔なレッスンを提供します。これらが一体となって、Project confidenceをマスターするための洗練されながらもアクセスしやすい道を形成します。

学べること

  • Develop authentic inner confidence rooted in self-awareness and proven psychological techniques
  • Master body language and non-verbal communication that commands attention and respect
  • Communicate powerfully and clearly in any situation, from casual conversations to public speaking
  • Project executive presence and lead with authority while maintaining authenticity
  • Build assertiveness skills that inspire trust and position you as a leader in your field
  • Transform how others perceive you through a combination of inner confidence and external charisma

Understand the psychological roots of confidence and develop authentic self-esteem through proven cognitive techniques and self-awareness practices.

Six Pillars of Self-Esteem cover
Six Pillars of Self-Esteem

Build unshakable confidence through six essential psychological foundations for authentic self-worth.

8 m
Coach Yourself Confident cover
Coach Yourself Confident

Empower yourself to overcome self-doubt, build authentic confidence, and unlock your full potential in work and life.

8 m
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source 1source 2source 3source 4
6 sources
Build Unshakeable Confidence in Everyday Life

Discover practical, science-backed strategies to transform self-doubt into authentic confidence. Learn to challenge negative thoughts, master body language, and navigate social situations with ease through insights from six powerful books.

25 m

Learn how to project confidence through powerful body language, magnetic presence, and non-verbal communication that commands respect and attention.

Presence cover
Presence

Harness your personal power through body language and mindset to achieve confidence and success in challenging situations.

9 m
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The Charisma Myth

Master charisma through science and practical tools.

8 m
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The Status Game: Summary & ReviewThe Status Game by Will Storr: Book Overview & TakeawaysPower Pose? Really? How & When To Use Expansive Body Language, At Work & At Home (Hint: It's Not All About Power Posing)How Others See You - Hidden Brain Media
6 sources
The Hidden Reality of Status and Presence

Discover why you're terrible at reading how others perceive you and learn science-backed techniques to project authentic confidence and high status in any situation.

11 m

Develop the skills to communicate powerfully in any situation, from everyday conversations to public speaking, with clarity and conviction.

Public Speaking for Success cover
Public Speaking for Success

Master the art of public speaking with Dale Carnegie's timeless techniques for confidence, persuasion, and captivating any audience.

9 m
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Think Faster, Talk Smarter

Master spontaneous communication: turn panic into persuasive power instantly.

9 m
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The Art of Public SpeakingPublic Speaking for SuccessThe Elements of Rhetoric -- How to Write and Speak Clearly and PersuasivelyThank You for Arguing
6 sources
Master the Art of Powerful, Influential Speaking

Transform how you show up in every conversation with proven techniques from communication experts. Learn to command attention, persuade with conviction, and leave lasting impact whether in boardrooms or daily interactions.

10 m

Master the art of assertiveness, executive presence, and leadership confidence that inspires trust and positions you as a leader in your field.

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Executive Presence

Unlock the secrets of leadership presence and advance your career with expert insights on gravitas, communication, and appearance.

8 m
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When I Say No, I Feel Guilty

Assert yourself without guilt: the life-changing guide to effective boundaries.

9 m
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What Is Executive Presence and How To Develop ItThe Role of Communication in Executive PresenceHow To Build Executive Presence In 8 StepsExecutive Presence
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Master Executive Presence Through Strategic Communication

Discover the three pillars of executive presence and practical frameworks to transform how you're perceived at work. Learn proven communication strategies to develop gravitas and leadership influence within your current company.

10 m

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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star
star
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star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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