学習プランのカバー

Continue to learn

学習プラン

Continue to learn

In a rapidly changing world where skills become obsolete quickly, knowing how to learn effectively is your most valuable meta-skill. This learning plan is essential for professionals, students, and lifelong learners who want to stay competitive, adapt to change, and achieve mastery in their chosen fields by applying science-backed learning strategies rather than relying on intuition or outdated study methods.

ByCommunity User
1 h 42 m
12 コース更新日 11 days ago
Make It StickHow Learning WorksMaster Meta-Learning: How to Learn How to Learn12 sources

この学習プランの作成方法

このプランは、BeFreedの独自AIによって作成され、Continue to learnを簡単に学べるよう設計されています。トピックに関する詳細な調査に基づき、BeFreedユーザーによって実証された最も効果的な学習の旅に沿って構成されています。

各エピソードは、世界一流のソース(ベストセラー書籍、研究論文、専門家の知見)から抽出された、インパクトの高い簡潔なレッスンを提供します。これらが一体となって、Continue to learnをマスターするための洗練されながらもアクセスしやすい道を形成します。

学べること

  • Understand the cognitive science behind how your brain learns, retains information, and builds new skills effectively
  • Apply proven techniques like active recall, spaced repetition, and memory strategies to accelerate your learning and improve long-term retention
  • Develop expertise in any field through deliberate practice principles that separate world-class performers from casual learners
  • Cultivate a growth mindset that transforms challenges into opportunities and builds resilience for sustained learning throughout your life
  • Create adaptive learning habits and systems that enable you to continuously evolve and master new domains across your personal and professional journey

Discover the science behind effective learning, memory, and skill acquisition to build a strong foundation for continuous growth.

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Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

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Understanding Meta-Learning: Techniques, Benefits & StrategiesMeta Learning: 7 Techniques & Use Cases - Research AIMultipleDomain Generalization through Meta-Learning: A Survey - arXivMeta-Learning Strategies for Efficient Knowledge Transfer in ...
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Master Meta-Learning: How to Learn How to Learn

Discover the science of optimizing your learning process itself. Learn practical techniques to develop transferable skills that work across any subject, turning struggle into strength and making you better at getting better.

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Master evidence-based learning methods like active recall, spaced repetition, and memory techniques that accelerate retention and understanding.

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Learn Like a Pro

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source 1The Power of Active Recall - College Shortcutshttps://pdf.retrievalpractice.org/RetrievalPracticeGuide.pdfsource 4
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Master Active Recall: Science-Backed Learning That Actually Works

Discover why your current study methods are failing and learn the research-proven techniques of active recall and spaced repetition that can transform how you learn and retain information forever.

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Learn the science of expertise and deliberate practice to systematically build world-class skills in any domain you choose.

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Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

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A guide to lifelong mastery through dedicated practice and patience.

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The 1% Secret: What 99% Never Ask

Discover the hidden science behind extraordinary human performance. Learn the deliberate practice methods, mental operating systems, and compound improvement strategies that separate the truly exceptional from everyone else.

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Transform your approach to continuous learning by developing a growth mindset, adaptive habits, and resilience for lifelong success.

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Transform your life with growth mindset

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Master continuous learning, unlearning, and relearning in the digital age.

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コロンビア大学卒業生がサンフランシスコで開発

BeFreedは20万人以上の好奇心旺盛な仲間が集うグローバルコミュニティ

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star
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star
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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star
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star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
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likes
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
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likes
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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