学習プランのカバー

Be a life-long learner

学習プラン

Be a life-long learner

In a rapidly changing world, the ability to learn efficiently is more valuable than any single skill or credential. This learning plan is essential for professionals, students, and anyone committed to personal growth who wants to stay relevant, adapt quickly, and continuously expand their capabilities throughout their career and life.

ByCommunity User
1 h 47 m
12 コース更新日 11 days ago
MindsetCuriousRewire Your Brain: The Science of Growth Mindset12 sources

この学習プランの作成方法

このプランは、BeFreedの独自AIによって作成され、Be a life-long learnerを簡単に学べるよう設計されています。トピックに関する詳細な調査に基づき、BeFreedユーザーによって実証された最も効果的な学習の旅に沿って構成されています。

各エピソードは、世界一流のソース(ベストセラー書籍、研究論文、専門家の知見)から抽出された、インパクトの高い簡潔なレッスンを提供します。これらが一体となって、Be a life-long learnerをマスターするための洗練されながらもアクセスしやすい道を形成します。

学べること

  • Develop a growth mindset that transforms challenges into opportunities for continuous improvement
  • Master evidence-based learning techniques like active recall and spaced repetition to retain information more effectively
  • Build sustainable daily habits and systems that make learning automatic and effortless
  • Apply deliberate practice methods used by world-class experts to accelerate skill development
  • Create a personalized framework for lifelong learning that compounds your knowledge and abilities over time

Discover how your brain learns and why adopting a growth mindset is the key to unlocking lifelong curiosity and continuous improvement.

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Transform your life with growth mindset

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Growth Mindset vs. Fixed Mindset: How It Affects LearningGrowth Mindset vs Fixed Mindset: How what you think affects what ...source 3Mindsets: A View From Two Eras
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Rewire Your Brain: The Science of Growth Mindset

Discover how your beliefs about ability literally reshape your brain and reality. From Carol Dweck's groundbreaking research to elite performance secrets, learn practical strategies to transform challenges into growth opportunities.

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Master proven techniques like active recall, spaced repetition, and deliberate practice that transform how you absorb and retain knowledge.

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Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

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Master new skills in just 20 hours with Josh Kaufman's systematic approach to rapid learning.

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Master Meta-Learning: How to Learn How to Learn

Discover the science of optimizing your learning process itself. Learn practical techniques to develop transferable skills that work across any subject, turning struggle into strength and making you better at getting better.

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Create systems and routines that make continuous learning effortless, turning curiosity into daily practice that compounds over time.

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Long Life Learning

A visionary guide to lifelong learning for 100-year careers and evolving job markets.

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The Well-Educated Mind

A guide to classical self-education, offering strategies to read and understand great works of literature, history, and science.

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From Knowing to Doing: Bridge Your Knowledge Gap

Discover why smart people struggle to apply what they learn and get practical strategies to transform your accumulated knowledge into real-world results and meaningful action.

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Learn how experts achieve world-class performance through deliberate practice, deep work, and the patient pursuit of excellence in any field.

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Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

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A guide to lifelong mastery through dedicated practice and patience.

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コロンビア大学卒業生がサンフランシスコで開発

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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star
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star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
star
star
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star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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star
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