Your Inner Critic Is a Big Jerk book cover

Your Inner Critic Is a Big Jerk by Danielle Krysa Summary

Your Inner Critic Is a Big Jerk
Danielle Krysa
3.67 (1688 Reviews)
Creativity
Self-growth
Inspiration
概要
主なポイント
著者
よくある質問

Overview of Your Inner Critic Is a Big Jerk

Silence your creative saboteur with Danielle Krysa's playful guide that's sparked daily art challenges and "art parties" worldwide. What if the ugliest thing you create becomes your breakthrough? Discover why thousands of artists call this their creative salvation.

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重要なポイント

1

That Voice in Your Head Isn't Telling the Truth

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Here's something nobody tells you: that crushing voice whispering you're not good enough, not talented enough, not worthy of calling yourself creative-it's lying. Every single person who's ever picked up a paintbrush, opened a blank document, or attempted to make something from nothing has heard this voice. The difference between those who create and those who don't isn't talent or training-it's learning to recognize that voice for what it truly is: a bully wearing the mask of reason. We're all born wildly, unapologetically creative. Watch any six-year-old and you'll see pure creative confidence in action. Ask them if they're an artist, and they'll say yes without hesitation. But ask an adult the same question, and watch them squirm, qualify, deflect. What happens between childhood and adulthood isn't a loss of creativity-it's the accumulation of criticism, judgment, and fear that buries it alive. The good news? That creativity never actually disappeared. It's just waiting for you to dig it back out.

2

The Excuse Factory and Labels That Keep You Small

3

When the Blank Page Wins

4

The Gift Hidden Inside Jealousy

5

Making Peace With the Bully

6

Criticism, Rejection, and the Pencil in Your Hand

7

Your Creative Life Starts Now

あなたに合った学び方を探す
『Your Inner Critic Is a Big Jerk』は単なる本ではありません—Creativityのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

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『Your Inner Critic Is a Big Jerk』を9分で要約

『Your Inner Critic Is a Big Jerk』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『Your Inner Critic Is a Big Jerk』から厳選した8の洞察

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『Your Inner Critic Is a Big Jerk』から厳選した8の洞察

『Your Inner Critic Is a Big Jerk』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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エンタメモード - 『Your Inner Critic Is a Big Jerk』のレッスンを23分のストーリーで

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『Your Inner Critic Is a Big Jerk』のレッスンを23分のストーリーで

鮮やかなストーリーテリングを通じて『Your Inner Critic Is a Big Jerk』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
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star
star
star
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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