What I Talk About When I Talk About Running book cover

What I Talk About When I Talk About Running by Haruki Murakami Summary

What I Talk About When I Talk About Running
Haruki Murakami
3.87 (195910 Reviews)
Mindfulness
Health
Philosophy
概要
主なポイント
著者
よくある質問

Overview of What I Talk About When I Talk About Running

In Murakami's meditative memoir, running and writing intertwine as spiritual disciplines. This New York Times bestseller inspired countless readers to lace up their sneakers - including one who "retook running after 7 years." What solitary ritual might unlock your creative potential?

Similar books to What I Talk About When I Talk About Running

あなたに合った学び方を探す
クイックサマリー9分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード8件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ21分

楽しく魅力的な方法で本を楽しむ

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重要なポイント

1

When Pain Becomes Purpose

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At thirty-three, running a jazz bar in Tokyo with no literary ambitions, something clicked while watching a baseball game. A double hit, and suddenly: *I could write a novel*. No preparation, no training-just an inexplicable certainty. That spontaneous decision launched one of Japan's most celebrated literary careers. But here's the twist: the writing came first, and the running followed as its necessary counterpart. "Pain is inevitable. Suffering is optional"-this became the mantra for both pursuits. Over twenty-five marathons, one brutal ultramarathon, countless triathlons, and decades of novels later, the lesson remains unchanged: excellence demands not genius but relentless consistency, showing up when inspiration fails, pushing forward when every muscle screams to stop.

2

The Toxin and the Antidote

3

The Void Between Steps

4

When the Body Breaks Through the Wall

5

The Long Slump and Slow Awakening

6

Moving Forward, Never Walking

あなたに合った学び方を探す
『What I Talk About When I Talk About Running』は単なる本ではありません—Mindfulnessのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

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『What I Talk About When I Talk About Running』を9分で要約

『What I Talk About When I Talk About Running』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『What I Talk About When I Talk About Running』から厳選した8の洞察

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『What I Talk About When I Talk About Running』から厳選した8の洞察

『What I Talk About When I Talk About Running』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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『What I Talk About When I Talk About Running』のレッスンを21分のストーリーで

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
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likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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likes
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
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star
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star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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@Cashflowbubu
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