Thrivers book cover

Thrivers by Michele Borba Summary

Thrivers
Michele Borba
4.05 (1409 Reviews)
Education
Psychology
Self-growth
概要
主なポイント
著者
よくある質問

Overview of Thrivers

In "Thrivers," Dr. Michele Borba reveals why some kids flourish while others falter, backed by interviews with 100+ diverse youth. Endorsed by parenting expert Lisa Damour as "wise, practical guidance," this book challenges traditional success metrics with seven character traits that build resilient, thriving children.

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クイックサマリー9分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード10件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ18分

楽しく魅力的な方法で本を楽しむ

重要なポイント

1

When Perfect Report Cards Hide Empty Hearts

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A Yale-bound student sits across from her counselor, eyes hollow despite her flawless transcript. "High school is nonstop studying, test taking, filling out applications, and worrying," she confesses. "I never could come up for air." Her story isn't unique. Across America, children who should be thriving-intelligent, loved, well-educated-are instead stressed, lonely, and burned out. Middle schoolers describe themselves as perpetually anxious, hiding their struggles from parents who "don't understand what it's like to be a kid." Schools post crisis hotline numbers in bathrooms. College counselors describe students as "empty" and "soulless." Something has gone profoundly wrong. We've confused academic achievement with actual success, trading character for credentials. But research spanning four decades reveals a surprising truth: the real predictors of thriving aren't SAT scores or piano recitals. Emmy Werner spent forty years tracking 698 Hawaiian infants, many facing severe adversity-poverty, parental alcoholism, family dysfunction. Yet one-third grew into "competent, confident, and caring" adults who thrived despite their circumstances. What separated them from peers who struggled? Not genetics or IQ, but specific learned traits that served as protective factors. These resilient children shared two key factors: strong bonds with at least one supportive adult and seven essential Character Strengths-self-confidence, empathy, self-control, integrity, curiosity, perseverance, and optimism. These strengths boost mental toughness, social competence, and emotional agility while reducing anxiety. Meanwhile, our achievement-obsessed culture produces the opposite effect. Academically gifted youth in high-achieving schools are most likely to abuse substances. College dropout rates soar, with one-third of freshmen leaving after their first year.

2

Building Confidence and Discovering Unique Strengths

3

The Empathy Crisis and Cultivating Compassion

4

Self-Control and Integrity: The Twin Pillars of Character

5

Curiosity: From Excellent Sheep to Passionate Explorers

6

Perseverance: The Grit Factor and the Power of Yet

7

Reclaiming Hope and Optimism for the Next Generation

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『Thrivers』は単なる本ではありません—Educationのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『Thrivers』の要約を9分で読む・聴く

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『Thrivers』を9分で要約

『Thrivers』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『Thrivers』から厳選した10の洞察

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『Thrivers』から厳選した10の洞察

『Thrivers』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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エンタメモード - 『Thrivers』のレッスンを18分のストーリーで

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『Thrivers』のレッスンを18分のストーリーで

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@Chloe, Solo founder, LA
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@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
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254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
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star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
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star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
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star
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star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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