The Four Agreements book cover

The Four Agreements by Don Miguel Ruiz Summary

The Four Agreements
Don Miguel Ruiz
4.19 (495173 Reviews)
Self Help
Spirituality
Philosophy
概要
主なポイント
著者
よくある質問

Overview of The Four Agreements

Discover the ancient Toltec wisdom that transformed 15 million lives across 52 languages. "The Four Agreements" offers a powerful code for personal freedom that's captivated readers for decades - including entrepreneurs like Derek Sivers who praise its practical approach to breaking self-limiting beliefs.

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クイックサマリー8分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード11件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

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楽しく魅力的な方法で本を楽しむ

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重要なポイント

1

Ancient Wisdom for Modern Freedom

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Imagine waking up one day to realize that most of your suffering comes not from external circumstances but from invisible agreements you've made with yourself. What if your perception of reality was actually a dream-one that you could change? This revolutionary premise forms the heart of The Four Agreements, drawing from ancient Toltec wisdom that has endured for thousands of years. The Toltec weren't just an ancient civilization in southern Mexico; they were spiritual scientists who developed profound insights into human consciousness at Teotihuacan, "the place where men become gods." What makes these teachings so powerful today is their remarkable simplicity and universal application. They transcend religious boundaries and cultural differences, speaking directly to the human tendency to create suffering through our perceptions and beliefs. Whether you're struggling with relationship conflicts, career challenges, or simply seeking more peace and authenticity, these four simple agreements offer a practical framework for transformation. The book's enduring popularity-over 8.5 million copies sold and translations in 46 languages-speaks to how deeply these principles resonate across cultures. From Oprah Winfrey to Ellen DeGeneres, countless influencers have embraced these teachings because they work. They address the root causes of human suffering rather than merely treating symptoms.

2

The Smokey Mirror and Breaking Domestication

3

Be Impeccable With Your Word

4

Don't Take Anything Personally

5

Don't Make Assumptions

6

Always Do Your Best

7

Creating Heaven on Earth

あなたに合った学び方を探す
『The Four Agreements』は単なる本ではありません—Self Helpのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『The Four Agreements』の要約を8分で読む・聴く

クイックサマリー
クイックサマリー
『The Four Agreements』を8分で要約

『The Four Agreements』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『The Four Agreements』から厳選した11の洞察

フラッシュカード
フラッシュカード
『The Four Agreements』から厳選した11の洞察

『The Four Agreements』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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エンタメモード - 『The Four Agreements』のレッスンを20分のストーリーで

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『The Four Agreements』のレッスンを20分のストーリーで

鮮やかなストーリーテリングを通じて『The Four Agreements』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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パーソナライズモード - 『The Four Agreements』の要約を0分で読む・聴く

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あなた自身の方法で『The Four Agreements』を体験。

何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

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@Matt, YC alum
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@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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@Leo, Law Student, UPenn
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@Cashflowbubu
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@Moemenn
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@Chloe, Solo founder, LA
platform
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likes
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
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star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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likes
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@SofiaP
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@Jaded_Falcon
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@OojasSalunke
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@Leo, Law Student, UPenn
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