The Discourses of Epictetus book cover

The Discourses of Epictetus by Epictetus Summary

The Discourses of Epictetus
Epictetus
4.27 (5553 Reviews)
Philosophy
Mindfulness
Self-growth
概要
主なポイント
著者
よくある質問

Overview of The Discourses of Epictetus

Ancient wisdom meets modern resilience in Epictetus' timeless Stoic guide. Carried by Frederick the Great and quoted by General Mattis, these teachings inspired Ryan Holiday's bestsellers. Can 2,000-year-old philosophy truly be the secret weapon for today's challenges?

Similar books to The Discourses of Epictetus

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クイックサマリー8分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード7件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ23分

楽しく魅力的な方法で本を楽しむ

重要なポイント

1

When a Slave Taught Emperors How to Be Free

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Picture a man born into bondage, his leg permanently damaged by his master's cruelty, yet his mind soaring freer than any emperor's. Epictetus never wrote a single word-his student Arrian transcribed his lectures-yet his voice echoes through millennia. When Navy pilot James Stockdale ejected over Vietnam in 1965, he whispered to himself, "I'm leaving the world of technology and entering the world of Epictetus." Those teachings sustained him through seven years of torture. Today, everyone from Silicon Valley founders to therapists draws from this former slave's wisdom. What did he understand that we've forgotten? Life constantly presents us with a choice we rarely recognize: spend energy on what we can change, or waste it on what we cannot. Epictetus draws a stark line. On one side sits everything truly ours-our judgments, responses, interpretations, choices. On the other? Everything else. Your body, your reputation, your possessions, other people's opinions, even whether you live or die tomorrow. This isn't pessimism; it's liberation. Think about your last major frustration. Perhaps someone cut you off in traffic, or a colleague took credit for your work, or your flight got cancelled. The event itself? Beyond your control. But your interpretation-that's entirely yours.

2

The Power of Perspective and Reason

3

The Paradox of True Freedom

4

Training Your Mind Like an Athlete

5

Love Without Attachment and the Gift of Mortality

6

Making Peace with Death to Embrace Life

7

Your Move

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『The Discourses of Epictetus』は単なる本ではありません—Philosophyのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

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『The Discourses of Epictetus』を8分で要約

『The Discourses of Epictetus』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『The Discourses of Epictetus』から厳選した7の洞察

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『The Discourses of Epictetus』から厳選した7の洞察

『The Discourses of Epictetus』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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『The Discourses of Epictetus』のレッスンを23分のストーリーで

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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
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star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
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star
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star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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483

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