The Couple's Guide to Thriving with ADHD by Melissa Orlov & Nancie Kohlenberger Summary
Overview of The Couple's Guide to Thriving with ADHD
Discover the lifeline for ADHD-affected relationships from award-winning expert Melissa Orlov. What if the condition disrupting your marriage isn't about attention deficit, but attention direction? This revolutionary guide has transformed therapy approaches nationwide with strategies both partners can implement immediately.
Similar books to The Couple's Guide to Thriving with ADHD
著者の声を通じて本を感じる
知識を魅力的で例が豊富な洞察に変換
キーアイデアを瞬時にキャプチャして素早く学習
楽しく魅力的な方法で本を楽しむ
重要なポイント
When ADHD Meets Love: Understanding the Invisible Challenge
Imagine sitting across from your partner at dinner, sharing an important story about your day, when you notice their eyes drift away, attention captured by something else entirely. In that moment, you feel invisible, unimportant. But what if this isn't about love fading, but about how their brain is wired? This is the reality for millions of couples affected by ADHD. The neurological differences create a fundamental tension: core ADHD traits like distractibility, poor organization, and impulsivity directly conflict with relationship necessities like attentiveness, reliability, and consistency. The pain comes not from lack of love, but from misunderstanding the invisible force shaping your interactions. When an ADHD partner forgets an anniversary or seems disengaged during conversation, it's rarely about caring less-it's about a brain that processes attention differently. What makes this journey particularly challenging is that many adults with ADHD have experienced decades of perceived failures before diagnosis. By the time they enter serious relationships, they often carry the emotional weight of feeling perpetually inadequate, developing defensive coping mechanisms that further complicate connection.
Beyond the Myth of "Just Try Harder"
When Different Brains Collide: The Communication Gap
From Parent-Child to Partners: Rebalancing Power
Taming the Anger Monster: From Frustration to Understanding
Creating Balance in Household Responsibilities
Rekindling the Flame: Intimacy Beyond Symptoms
クイックサマリーモード - 『The Couple's Guide to Thriving with ADHD』の要約を9分で読む・聴く
『The Couple's Guide to Thriving with ADHD』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。
フラッシュカードモード - 『The Couple's Guide to Thriving with ADHD』から厳選した6の洞察
『The Couple's Guide to Thriving with ADHD』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。
エンタメモード - 『The Couple's Guide to Thriving with ADHD』のレッスンを26分のストーリーで
鮮やかなストーリーテリングを通じて『The Couple's Guide to Thriving with ADHD』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。
パーソナライズモード - 『The Couple's Guide to Thriving with ADHD』の要約を0分で読む・聴く
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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