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    The art of choosing by Sheena Iyengar Summary

    The art of choosing
    Sheena Iyengar
    3.83 (6728 Reviews)
    PsychologySelf-growthBusiness
    概要
    主なポイント
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    よくある質問

    Overview of The art of choosing

    In "The Art of Choosing," Sheena Iyengar reveals why too many options paralyze us. This Financial Times finalist book - featuring her famous "jam experiment" that revolutionized marketing - explains why Malcolm Gladwell was inspired to discuss how our cultural backgrounds secretly dictate every decision we make.

    Similar books to The art of choosing

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    「The art of choosing」のベストクォート

    “

    We must first believe choice is possible before we can exercise it.

    ”
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    『The art of choosing』は単なる本ではありません—Psychologyのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    comments
    254
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
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    "It is great for me to learn something from the book without reading it."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    DiscordLinkedIn
    注目の書籍要約
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    人気のカテゴリ
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    著名人の読書リスト
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    受賞作品コレクション
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    注目のトピック
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年別ベストブック
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    学習ツール
    Knowledge VisualizerAI Podcast Generator
    注目の著者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 他のアプリ
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    情報
    会社概要arrow
    料金arrow
    よくある質問arrow
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    BeFreed
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    重要なポイント

    1

    The Illusion of Unlimited Options

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    Standing at the crossroads of countless paths, which way will you turn? This question lies at the heart of Sheena Iyengar's exploration of human decision-making. As a blind researcher who has dedicated her career to studying choice, she brings a uniquely perceptive lens to this universal experience. While we celebrate freedom of choice as the hallmark of modern life, our relationship with decision-making is far more complex than we realize. We're constantly bombarded with options - from 175 salad dressings to infinite career paths - yet this abundance often leaves us paralyzed rather than empowered. Why do we struggle with the very freedom we claim to cherish? The answer lies in understanding how our biology, culture, and psychology shape every decision we make, from the mundane to the life-altering.

    2

    The Biological and Cultural Foundations of Choice

    3

    Identity and Self-Deception in Decision Making

    4

    The Invisible Influences on Our Choices

    5

    The Paradox of Choice: When More Becomes Less

    6

    The Burden of Life-Altering Decisions

    7

    Finding Balance: The Art of Choosing Well