The 4-Hour Workweek book cover

The 4-Hour Workweek by Timothy Ferriss Summary

The 4-Hour Workweek
Timothy Ferriss
3.91 (326450 Reviews)
Business
Productivity
Self help
概要
主なポイント
著者
よくある質問

Overview of The 4-Hour Workweek

Rejected by 26 publishers, "The 4-Hour Workweek" revolutionized how we view work-life balance. This blueprint for escaping 9-5 even inspired Wikipedia's Jimmy Wales to secretly relocate to Argentina. What freedom could you design with just four hours a week?

Similar books to The 4-Hour Workweek

あなたに合った学び方を探す
クイックサマリー8分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード11件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ21分

楽しく魅力的な方法で本を楽しむ

おすすめの本

book cover
The 4-Hour Body
Timothy Ferriss
book cover
Workstyle
Lizzie Penny and Alex Hirst
book cover
Four Thousand Weeks
Oliver Burkeman
book cover
The Free-Time Formula
Jeff Sanders
book cover
Tools Of Titans
Timothy Ferriss
book cover
Time Smart
Ashley Whillans
book cover
The Wealthy Freelancer
Steve Slaunwhite & Pete Savage & Ed Gandia
book cover
The 4 Day Week
Andrew Barnes with Stephanie Jones
book cover
Going Solo
Eric Klinenberg
book cover
The Problems of Philosophy
Bertrand Russell
book cover
Everybody Writes
Ann Handley

重要なポイント

1

Escape the Rat Race: A New Definition of Wealth

play
00:00
00:00

What if everything you believed about work and success was fundamentally wrong? The traditional path-grinding through 40+ years of work to finally "enjoy life" during retirement-is what Timothy Ferriss calls the "deferred-life plan." It's a broken model that postpones living until we're often too old to fully embrace it. Consider the diamond-adorned businessman Ferriss met on a late-night flight who, despite amassing impressive wealth, confessed his deepest regret: spending decades working with people he disliked, only to realize too late he'd missed what mattered most. The "New Rich" operate differently. They abandon postponed-life plans to create luxury lifestyles now through time and mobility. Their wealth isn't measured by bank accounts but by freedom of choice. A software employee negotiating remote work to travel six months yearly; a business owner streamlining operations to pursue passion projects; a student generating passive income online-all exemplify this paradigm shift. True wealth comes from controlling how you spend your time. Someone making $75,000 working 10 hours weekly enjoys more wealth than someone earning $300,000 working 80-hour weeks. The former has both money and time-the ultimate currency-while the latter has sacrificed life's most precious resource for digits in an account. What would you do if retirement wasn't an option? This question forces us to design a life worth living now rather than postponing happiness indefinitely.

2

Fear-Setting: Defining and Confronting Your Worst Fears

3

The 80/20 Principle: Maximum Results, Minimum Effort

4

The Low-Information Diet: Practicing Selective Ignorance

5

Automation: Building Systems That Work Without You

6

Liberation: Breaking Free from the Office

7

Finding Purpose Beyond Work: The Ultimate Freedom

あなたに合った学び方を探す
『The 4-Hour Workweek』は単なる本ではありません—Businessのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『The 4-Hour Workweek』の要約を8分で読む・聴く

クイックサマリー
クイックサマリー
『The 4-Hour Workweek』を8分で要約

『The 4-Hour Workweek』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

play
00:00
00:00

フラッシュカードモード - 『The 4-Hour Workweek』から厳選した11の洞察

フラッシュカード
フラッシュカード
『The 4-Hour Workweek』から厳選した11の洞察

『The 4-Hour Workweek』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

Flash Mode Swiper

エンタメモード - 『The 4-Hour Workweek』のレッスンを21分のストーリーで

エンタメ
エンタメ
『The 4-Hour Workweek』のレッスンを21分のストーリーで

鮮やかなストーリーテリングを通じて『The 4-Hour Workweek』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

play
00:00
00:00

パーソナライズモード - 『The 4-Hour Workweek』の要約を0分で読む・聴く

パーソナライズ
パーソナライズ
あなた自身の方法で『The 4-Hour Workweek』を体験。

何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

Personalize Mode

コロンビア大学卒業生がサンフランシスコで開発

BeFreedは20万人以上の好奇心旺盛な仲間が集うグローバルコミュニティ

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
今すぐ学習の旅を始めよう
この要約をダウンロード

The 4-Hour Workweekの要約をPDFまたはEPUBで無料でダウンロード。印刷やオフラインでいつでもお読みいただけます。