Stuffocation book cover

Stuffocation by James Wallman Summary

Stuffocation
James Wallman
3.49 (3486 Reviews)
Psychology
Self-growth
Economics
概要
主なポイント
著者
よくある質問

Overview of Stuffocation

Drowning in possessions? "Stuffocation" reveals why material excess makes us miserable and how experiences bring lasting joy. Pioneering the experiential movement, Wallman's cultural phenomenon sparked global minimalism trends and revolutionized how thought leaders approach happiness in our consumption-obsessed world.

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フラッシュカード8件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

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楽しく魅力的な方法で本を楽しむ

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重要なポイント

1

When Everything You Own Becomes a Burden

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Ryan Nicodemus earned over $100,000 a year. He owned Brooks Brothers suits, the latest gadgets, a new Toyota Tacoma. By any conventional measure, he'd made it. Yet one Monday morning, he woke up in an empty room-having packed away every single possession-and conducted an experiment that would change his life. He'd only retrieve items he truly needed. Ten days later, he stopped going back. Thousands of dollars' worth of stuff sat unused in boxes, silent witnesses to a haunting realization: he already had everything that mattered. The rest was just weight. This isn't one man's quirky epiphany. Something profound is shifting across the developed world. Political scientist Ronald Inglehart tracked a remarkable transformation: where four out of five Europeans once held materialist values, today only half do. Two-thirds of people now believe they'd be better off living more simply-that's 240 million Americans and 40 million Britons actively trying to escape what we might call "Stuffocation," that suffocating feeling when possessions stop enriching your life and start burying it.

2

The Archaeology of Modern Excess

3

The Happiness Paradox

4

The Invention of the Throwaway Life

5

The Freedom of Less

6

The Experience Revolution

7

Living the New Way Forward

あなたに合った学び方を探す
『Stuffocation』は単なる本ではありません—Psychologyのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『Stuffocation』の要約を9分で読む・聴く

クイックサマリー
クイックサマリー
『Stuffocation』を9分で要約

『Stuffocation』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『Stuffocation』から厳選した8の洞察

フラッシュカード
フラッシュカード
『Stuffocation』から厳選した8の洞察

『Stuffocation』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

Flash Mode Swiper

エンタメモード - 『Stuffocation』のレッスンを23分のストーリーで

エンタメ
エンタメ
『Stuffocation』のレッスンを23分のストーリーで

鮮やかなストーリーテリングを通じて『Stuffocation』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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パーソナライズモード - 『Stuffocation』の要約を0分で読む・聴く

パーソナライズ
パーソナライズ
あなた自身の方法で『Stuffocation』を体験。

何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

Personalize Mode

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@Erin, Investment Banking Associate , NYC
platform
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@djmikemoore
platform
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@Pitiful
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@SofiaP
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@Jaded_Falcon
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@OojasSalunke
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@Leo, Law Student, UPenn
platform
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@Cashflowbubu
platform
star
star
star
star
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@Moemenn
platform
star
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star
star
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@Chloe, Solo founder, LA
platform
comments
12
likes
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@Raaaaaachelw
platform
star
star
star
star
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@Matt, YC alum
platform
comments
12
likes
108

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@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

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@djmikemoore
platform
star
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star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
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likes
4.5K

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@SofiaP
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star
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@Jaded_Falcon
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@OojasSalunke
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