What is *Principles: Life and Work* by Ray Dalio about?

*Principles: Life and Work* outlines Ray Dalio’s philosophy for decision-making, leadership, and personal growth through actionable principles. It combines autobiographical insights with frameworks like radical transparency, idea meritocracy, and algorithmic approaches to navigate challenges in work and life. The book emphasizes understanding cause-and-effect relationships and leveraging systemic principles for success.

Who should read *Principles: Life and Work*?

Professionals, entrepreneurs, and leaders in finance, management, or organizational development will find value in Dalio’s strategies. It’s also suited for individuals seeking structured methods to improve decision-making, teamwork, or personal accountability. Investors interested in Bridgewater’s risk-parity strategies may gain insights into Dalio’s macroeconomic thinking.

Is *Principles: Life and Work* worth reading?

Yes, for its actionable frameworks on leadership and systemic decision-making, though some criticize its length and repetitive style. The book’s emphasis on radical transparency and idea meritocracy offers unique perspectives, but readers should expect a blend of autobiographical content and corporate philosophy rather than a traditional self-help guide.

What are Ray Dalio’s key principles in the book?

Dalio’s core principles include **radical truth** (embracing harsh realities), **radical transparency** (open sharing of feedback), and **believability-weighted decision-making** (prioritizing input from credible experts). He also advocates for treating failures as learning opportunities and systematizing workflows to reduce emotional biases.

How does Ray Dalio define an “idea meritocracy”?

An “idea meritocracy” is a culture where the best ideas prevail through open debate and believability-weighted voting. At Bridgewater, this involves scoring employees’ credibility based on track records and expertise, then using these scores to objectively weight their input during decision-making processes.

What is the “All Weather” investment strategy mentioned in the book?

The “All Weather” strategy, pioneered by Dalio, balances portfolios to perform well across economic cycles by diversifying assets based on risk parity. Unlike traditional models, it weights investments by risk contribution rather than capital allocation, aiming to mitigate losses during market downturns.

What are the main criticisms of *Principles: Life and Work*?

Critics note the book’s excessive length, self-aggrandizing tone, and reliance on corporate jargon. Some argue its principles are overly prescriptive or difficult to implement outside Bridgewater’s unique culture. Others question Dalio’s anecdotal evidence and the practicality of radical transparency in most workplaces.

How does Ray Dalio apply principles to leadership and management?

Dalio advocates for data-driven leadership, using tools like “baseball cards” to track employees’ strengths/weaknesses and algorithmic systems to remove emotional biases. Leaders are encouraged to foster transparency, document decision-making processes, and create “machine-like” workflows to ensure consistency.

PRINCIPLES(プリンシプルズ) 人生と仕事の原則

人生と仕事

レイ・ダリオ

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『PRINCIPLES(プリンシプルズ) 人生と仕事の原則』の概要

億万長者レイ・ダリオによる意思決定のマスタークラスは、世界最大のヘッジファンドを築き上げた背後にある原則を明かすことで、500万部を売り上げました。ビル・ゲイツはこれを「非常に価値がある」と評し、ブルームバーグはリーダーの考え方に革命をもたらしたと称賛しています。「徹底的な透明性」は、あなたの成功をも変えることができるでしょうか？

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第1章

The Radical Philosophy That Built a $160 Billion Empire

Have you ever wondered what principles guide the world's most successful hedge fund manager? Ray Dalio's "Principles: Life and Work" isn't just another business book-it's the distillation of a lifetime of hard-won wisdom that transformed a small apartment operation into Bridgewater Associates, the world's largest hedge fund managing $160 billion. What makes this book particularly fascinating is that despite its enormous success (over 2 million copies sold), it began as an internal company document that Dalio shared freely online before publishing. Even tech titans like Bill Gates and Mark Zuckerberg cite it as foundational to their management approach. At its core, this book asks a profound question: What if radical transparency and honest feedback-even when painful-are the keys to both personal growth and organizational success?

第2章

Truth as the Ultimate Currency

Truth is the foundation of everything in Ray Dalio's philosophy. Not the comfortable, sanitized version we often prefer, but raw, unfiltered reality. This commitment to truth isn't just a lofty ideal-it's the practical engine that drives both personal growth and organizational excellence. Dalio's approach begins with a simple yet profound insight: we cannot improve what we refuse to see clearly. When we hide from painful truths about ourselves or our organizations, we sacrifice the opportunity to evolve. This is why at Bridgewater, radical transparency isn't just encouraged-it's institutionalized. Meetings are recorded and made available to all employees. Critical feedback is delivered publicly rather than behind closed doors. Even the founder himself isn't exempt from direct criticism. This approach creates what Dalio calls an "idea meritocracy" where the best ideas win regardless of hierarchy. When a junior analyst can challenge the CEO's thinking without fear of repercussion-and the CEO must defend their position with logic rather than authority-better decisions naturally emerge. As Dalio puts it, "In order to be great, one can't compromise the uncompromisable," and truth is non-negotiable. The path to this truth-centered culture begins with understanding that mistakes aren't failures but opportunities. Dalio encourages people to "love their mistakes" because each error, properly examined, prevents countless future missteps. This requires overcoming our natural ego barriers-our instinctive defensiveness when confronted with our weaknesses. These barriers represent what Dalio considers "mankind's biggest problem," as they prevent us from addressing all other problems effectively. Perhaps most radically, Dalio suggests that personal evolution requires pain. The equation "Pain + Reflection = Progress" captures his belief that growth happens only when we're willing to endure the discomfort of confronting our limitations. Those who avoid this pain through denial or deflection remain trapped in cycles of repeated mistakes, while those who embrace it evolve rapidly. In practice, this means creating environments where honesty trumps politeness. At Bridgewater, speaking behind someone's back earns you the label of "slimy weasel," while directly addressing issues-even uncomfortable ones-builds trust. The initial shock of this approach eventually gives way to something profound: relationships based on authentic understanding rather than superficial harmony.

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第3章

The Evolution Machine: How People and Organizations Grow

Evolution-the natural process of adaptation and improvement-stands as the central metaphor in Dalio's philosophy. Unlike other species, humans possess the unique ability to direct their own evolution through self-reflection and conscious design. This capacity for deliberate growth forms the cornerstone of both personal development and organizational excellence. Dalio views life as a series of challenges that test our limits and reveal our weaknesses. When approached correctly, these challenges become the fuel for our evolution rather than merely obstacles to overcome. The most successful people, he argues, aren't those who avoid failure but those who fail productively-extracting maximum learning from each setback to strengthen their approach going forward. This evolutionary mindset requires a fundamental shift in how we perceive ourselves. Dalio suggests visualizing yourself as having "two yous": You(1) is the designer and manager of your life, while You(2) is just one resource among many that You(1) deploys to achieve goals. This perspective allows for greater objectivity about your own capabilities. When You(2) lacks the skills for a particular task, You(1) should "fire yourself" from that role without hesitation and find someone better suited, just as you would replace any underperforming resource. Organizations evolve through a similar process. Dalio describes companies as machines that produce outcomes, which can then be compared against goals. This feedback loop allows those responsible to improve the machine's design and components (culture and people). The quality and frequency of these feedback loops determine whether an organization thrives or declines. Those with robust feedback mechanisms show steep upward trajectories, while those with poor or infrequent feedback fail to identify potentially fatal problems. What truly differentiates successful evolution from stagnation is the willingness to confront weaknesses directly. Most people instinctively hide their limitations due to ego barriers, but this prevents necessary adaptation. At Bridgewater, weaknesses are documented on "baseball cards" that track each person's strengths and limitations. Rather than being used punitively, these assessments guide personal development and role assignment, ensuring people are placed where their natural abilities can shine. The evolutionary process follows predictable patterns. New behaviors begin with intellectual understanding, followed by a struggle between intellect and emotions. With determination and practice over approximately 18 months, new behaviors become internalized-moving from conscious effort to unconscious competence. This timeline helps set realistic expectations for change while emphasizing that meaningful transformation requires sustained commitment rather than sporadic effort.

第4章

The Five-Step Process to Getting What You Want

At the heart of Dalio's approach to achieving goals lies a deceptively simple yet powerful framework: the Five-Step Process. This systematic method provides a roadmap for navigating life's challenges and reaching desired outcomes. The process begins with setting clear goals-determining what you truly want to achieve. This seemingly straightforward step is actually quite challenging because it requires distinguishing between goals (what you genuinely want to accomplish) and desires (often first-order consequences that might undermine your goals). For instance, physical fitness is a goal, while eating unhealthy food is a desire that conflicts with it. Dalio advises against limiting goals based on what seems achievable. Instead, set ambitious targets first, then determine how to reach them through creativity, persistence, and leveraging others' strengths. The second step involves identifying and refusing to tolerate problems that block your progress. Most problems are potential improvements "screaming at you"-the more painful, the louder they scream. The key is being precise in diagnosis, distinguishing between problems and causes. For example, "I can't get enough sleep" is a cause, not the problem itself, which might be "I'm performing badly because I'm tired." Once identified, problems must not be tolerated, as this has the same effect as not identifying them at all. Diagnosing problems constitutes the third step. This requires staying calm and logical rather than reacting emotionally. The goal is identifying root causes-the deep-seated reasons behind actions causing problems. Root causes typically describe what a person is like (e.g., "I'm forgetful"), while proximate causes are specific actions (e.g., "I didn't check the schedule"). Only by addressing root causes can problems be permanently eliminated. The fourth step involves designing solutions. This means creating a plan like a movie script, visualizing who does what through time to achieve the goal. Think of each problem as the outcome of a machine that needs redesigning to produce good results instead of bad ones. Effective design requires connecting your past, present, and future like a movie, with specific tasks and timelines. Finally, executing tasks completes the process. People with good work habits prioritize their to-do lists and make themselves do what needs to be done, while those with poor habits react randomly to whatever comes at them or avoid necessary tasks they dislike. Clear benchmarks, ideally measured objectively, are essential to track progress. Crucially, these steps must be approached separately rather than blurred together. Each requires different talents and disciplines, and most people excel at some while lacking others. The key is honest self-reflection to recognize weaknesses and design around them. If execution isn't your strength, find someone who excels at it. If diagnosis is your weakness, partner with someone who can complement your abilities.

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第5章

Radical Transparency: The Foundation of an Idea Meritocracy

Imagine working in an environment where nearly every meeting is recorded and available for anyone in the company to review. Where colleagues openly discuss your weaknesses in your presence. Where even the most junior employee can criticize the CEO's ideas without fear of retribution. This is the reality at Bridgewater Associates under Ray Dalio's leadership, and it represents perhaps his most revolutionary contribution to management thinking: radical transparency. The concept begins with a simple premise: truth is the essential foundation for excellence. By creating an environment where truth flows freely-unfiltered by hierarchy, politics, or social niceties-organizations can make better decisions and individuals can grow more rapidly. This approach creates what Dalio calls an "idea meritocracy," where the best ideas win regardless of who proposes them. Implementing radical transparency requires dismantling the conventional barriers that typically restrict information flow. At Bridgewater, this means recording meetings and making them available to all relevant employees, encouraging direct feedback regardless of seniority, and establishing processes that systematically expose problems rather than concealing them. The company's famous "issues log" captures problems like a water filter catches garbage, allowing patterns to be identified and addressed. This level of openness initially strikes most people as harsh or uncomfortable. New employees typically go through what Dalio calls a "holy shit" phase as they adjust to the culture's intensity. However, over time, most adapt and come to appreciate the benefits: faster learning, more authentic relationships, and better collective decision-making. As one Bridgewater employee put it: "It's simple-just don't filter." The transparency extends to how mistakes are handled. Rather than concealing errors or assigning blame, mistakes are celebrated as learning opportunities. Each mistake properly analyzed saves thousands of similar future mistakes. The approach is exemplified by Michael Jordan, who became great because he loved using mistakes to improve, unlike many top graduates who shy away from exploring weaknesses. Perhaps most radically, this transparency applies to people's strengths and weaknesses. Bridgewater maintains detailed "baseball cards" showing performance statistics for each employee, making their capabilities and limitations visible to all. While initially uncomfortable, this practice ensures people are assigned roles that match their natural abilities rather than being set up for failure in positions requiring skills they lack. Radical transparency does have boundaries. Privacy is occasionally necessary, particularly for personal matters. However, the default is openness, with exceptions requiring specific justification. Dishonesty is never tolerated-when someone is caught being dishonest, promises of reform are rarely believed, as the costs of keeping dishonest people typically outweigh any benefits. The ultimate goal of this approach is to create an environment where people can be themselves completely, without the exhausting pretense of presenting differently on the inside versus outside. When people align their external behavior with their internal reality, they become more connected to their values and capable of peak performance.

第6章

The Art of Thoughtful Disagreement

At the heart of Dalio's management philosophy lies a counterintuitive insight: disagreement is essential for great relationships and optimal decision-making. While most people avoid conflict to maintain harmony, Dalio argues that meaningful progress emerges precisely from the clash of different perspectives, provided these disagreements are handled productively. This approach, which Dalio calls "thoughtful disagreement," involves exploring different viewpoints with genuine curiosity rather than combative defensiveness. The goal isn't to prove yourself right or others wrong, but to find the truth together. This requires a delicate balance of assertiveness (advocating for your view) and open-mindedness (genuinely considering that you might be wrong). Thoughtful disagreement begins with recognizing that people are built differently. We have fundamental differences in how our brains process information-some are analytical and sequential (left-brained), others holistic and intuitive (right-brained). Some focus on details while others grasp the big picture. Some are emotionally-driven while others are intellectually-driven. These differences aren't good or bad but make people suited for different roles and perspectives. Understanding these differences is crucial for effective communication. When people who think differently try to discuss complex issues, they often talk past each other or become frustrated. By explicitly acknowledging these differences, teams can leverage diverse thinking styles rather than being hindered by them. At Bridgewater, personality assessments help identify these differences, which are then embraced rather than hidden. The practice of thoughtful disagreement requires distinguishing between different types of communication. Dalio identifies three primary modes: debate (between equals), discussion (open-minded exploration), and teaching (between different understanding levels). Clarity about which mode is appropriate in a given situation prevents misunderstandings and frustration. Not all opinions carry equal weight in thoughtful disagreement. Views from people with track records of success in relevant areas deserve more consideration-what Dalio calls "believability-weighted decision making." This doesn't mean blindly following experts but recognizing that experience and demonstrated judgment matter. Everyone should be heard, but the opinions of those with proven expertise should carry more influence. Thoughtful disagreement also requires investing time in getting in sync. At Bridgewater, this is considered the best possible investment-far more valuable than rushing through decisions without alignment. Small groups (3-5) of smart, conceptual people typically produce the best answers through collaborative exploration. Conversations are carefully managed to maintain logical flow, avoid topic drift, and reach completion rather than trailing off without resolution. When disagreements cannot be resolved through discussion, Bridgewater employs a structured escalation process. Issues are brought to an agreed-upon third party with greater authority or expertise. This prevents disagreements from festering or being resolved through politics rather than merit.

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『PRINCIPLES(プリンシプルズ) 人生と仕事の原則』の一語一語が音声に合わせてリアルタイムでハイライトされ、自然に読み進められます。

第7章

The People Machine: Hiring, Training and Sorting

Building an exceptional organization begins with recognizing that people are fundamentally different in ways that matter profoundly for their performance. Dalio compares constructing a team to assembling a machine with specialized parts-each person must be matched to roles that leverage their natural strengths while accommodating their limitations. The most critical decision in this process is who to choose as your "responsible party" for each area. When you put goals and tasks in the hands of capable people and make them personally responsible, excellent results naturally follow. The key is finding people who genuinely love producing great results, share your values, and are willing to examine themselves objectively. At Bridgewater, these values include drive for excellence, truth at all costs, high ownership, and strong character. Hiring becomes a high-stakes process because the penalties of hiring wrong are enormous. Given the substantial time and resources invested in employees-and the difficulty of removing those who aren't succeeding-thorough evaluation is essential. When assessing candidates, Dalio recommends weighing values and abilities more heavily than skills, which are more easily taught. Look for people who "sparkle" with great questions and whom you genuinely want to share your life with. Once hired, people at Bridgewater undergo a unique evolutionary process rather than following predetermined career paths. This begins with identifying their strengths and weaknesses through challenging assignments, constant feedback, and personality assessments. Unlike traditional companies that avoid discussing weaknesses, Bridgewater documents them alongside strengths on "baseball cards" that guide development and role assignment. Training follows an apprenticeship model where learning happens through shared experiences rather than theoretical instruction. Multiple trainers work with each person to provide diverse perspectives. Constant feedback puts learning in perspective, with comments reflecting actual performance rather than attempting to balance compliments and criticisms. This approach accelerates personal evolution by quickly identifying areas for improvement. The assessment process continues throughout employment, with managers regularly asking themselves: "Would I hire this person for their current role knowing what I now know?" When someone proves unsuitable for their position, they're quickly moved-either to another role that better matches their abilities or out of the company entirely. This isn't seen as failure but as proper sorting that benefits both the individual and the organization. Behavior modification typically takes about 18 months of consistent reinforcement. It begins with intellectual understanding, progresses through a struggle between intellect and emotions, and eventually results in internalized new behaviors. This timeline helps set realistic expectations while emphasizing that meaningful change requires sustained effort. Crucially, Dalio distinguishes between training (developing skills as part of planned evolution) and rehabilitation (attempting fundamental changes in values or abilities). Since core values and abilities are difficult to change, rehabilitation is typically too lengthy and improbable for a high-performance environment. People with inappropriate values or inadequate abilities have devastating impacts and should be properly sorted rather than rehabilitated.

第8章

Decision-Making in a World of Uncertainty

Making decisions in a complex world requires acknowledging a fundamental truth: the probability of having the perfect answer is small, and even when you do have it, you can't be confident without testing your thinking against other believable perspectives. This recognition-that knowing how to deal with not knowing is more valuable than knowing itself-forms the cornerstone of Dalio's approach to decision-making. The ability to navigate uncertainty begins with embracing the power of asking: "What don't I know, and what should I do about it?" This question shifts focus from demonstrating knowledge to actively seeking input from credible sources. Successful people excel at formulating important questions before rushing to answers. They objectively assess their knowledge gaps, then open-mindedly seek input from those with relevant expertise. This approach requires understanding that while everyone has the right to ask questions and propose theories, only "believable people"-those with demonstrated success in relevant areas-have opinions worth weighing heavily. If you can't successfully navigate a challenge yourself, you shouldn't instruct others how to do it. You can ask questions and express tentative views, but only if you clarify your uncertainty. Effective decision-making means treating choices as expected value calculations, weighing both probabilities and potential consequences. The first rule is ensuring that catastrophic outcomes are impossible, even if unlikely. As Dalio notes, "The cost of a bad decision is often greater than the reward of a good decision," making awareness of knowledge gaps extremely valuable. This explains why Dalio seeks asymmetric opportunities-those with limited downside but substantial upside potential, even when the probability of success is relatively low. To manage risk effectively, Dalio recommends making 15 or more good, uncorrelated bets rather than concentrating resources in a single wager. This diversification strategy protects against the inevitable failures that come with making decisions under uncertainty. It's the same principle that underlies Bridgewater's investment approach, which has produced exceptional returns with relatively low volatility. The 80/20 rule guides prioritization in decision-making: 80% of results come from 20% of efforts. This means focusing on the handful (typically fewer than five) truly important considerations while avoiding "detail anxiety" over minor factors. However, Dalio cautions against mistaking small things for unimportant things-some seemingly minor actions can have outsized importance. When determining when to make decisions, Dalio advises balancing the benefits of gathering more information against the costs of delay. Later decisions can be more informed but may have adverse consequences from postponement. Understanding this trade-off is crucial for optimal timing. Perhaps most importantly, Dalio emphasizes that the best choices are those with more pros than cons, not those without any cons. Beware of people who argue against options because they find flaws without properly weighing all factors. Such people tend to make consistently poor decisions because they fail to recognize that every significant choice involves trade-offs.

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第9章

Building a Self-Improving Machine

The ultimate expression of Dalio's principles is creating what he calls a "machine"-a system of people, culture, and processes that consistently produces excellent results while continuously improving itself. This approach treats organizations as living organisms that evolve through time rather than static structures that merely execute tasks. The machine begins with culture-the shared values and principles that guide behavior when no one is watching. At Bridgewater, this culture centers on radical truth and transparency, creating an environment where problems are quickly identified and addressed rather than hidden. Without clarity about culture, confusion results and groups gravitate toward average behaviors. With clarity, the culture permeates everything from goal-setting to problem-solving. People form the second essential component-individuals whose values and abilities align with the culture. Dalio emphasizes matching people to design by understanding what attributes matter most for each role and whether individuals possess them. This requires recognizing that people are built very differently in how they think and process information. These differences aren't good or bad but make people suited for different roles. The organizational design should minimize problems while maximizing opportunities. Dalio recommends building organizations around goals rather than tasks, with departments structured around distinct objectives rather than similar activities. This clarity of purpose prevents "department slip" where support functions mistake their responsibility to provide support with determining how things should be done. Clear reporting lines are essential both within and between departments. People shouldn't report to two different departments as this causes confusion, complicates priorities, and muddies accountability. The organizational chart should resemble a pyramid with straight, non-crossing reporting lines. The manager-to-staff ratio should be limited (ideally 1:5, never more than 1:10) to maintain quality communication. For the machine to improve itself, robust feedback mechanisms are essential. Bridgewater employs multiple tools for this purpose: issues logs capture problems systematically; metrics measure performance at individual, group, and system levels; surveys gather perspectives from across the organization; and auditors provide independent verification. These tools create what Dalio calls "a feedback loop that gives the people who are responsible for the outcomes the power to modify the machine to produce better outcomes." The machine should constantly seek leverage through smart delegation and appropriate technology. As Dalio puts it, "It's better to have a few smart people with great technology than many ordinary people with ordinary technology." This leverage comes from documenting common questions and answers, creating procedures manuals, and using checklists for critical tasks. Perhaps most importantly, the machine must have controls to ensure integrity. More people will cheat than you might expect if given the opportunity, so professional controls are necessary. Auditors should report to people outside the department being audited, and their procedures should remain unknown to those being audited to maintain effectiveness. When properly designed and staffed with the right people, this self-improving machine creates a virtuous cycle: better outcomes lead to better diagnosis, which produces better design, resulting in even better outcomes. This explains how Bridgewater, starting from Dalio's apartment, grew to become the world's largest hedge fund while maintaining its distinctive culture and principles.

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100万人以上の学習者に愛用されています

“23日間、毎日使い続けています。今では日課の一部です。”

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『PRINCIPLES(プリンシプルズ) 人生と仕事の原則』の主要テーマ

radical transparency
idea meritocracy
ego barrier management
systematic decision making
evolutionary growth mindset

『PRINCIPLES(プリンシプルズ) 人生と仕事の原則』の名言

Principles are fundamental truths that serve as the foundations for behavior that gets you what you want out of life.
I learned that if I worked hard and creatively, I could have almost anything I wanted, but I couldn’t have everything I wanted.
Truth is the essential foundation for producing good outcomes.
In order to be great, one can't compromise the uncompromisable.

『PRINCIPLES(プリンシプルズ) 人生と仕事の原則』の登場人物

Ray DalioFounder of Bridgewater Associates and author

著者について

『PRINCIPLES(プリンシプルズ) 人生と仕事の原則』の著者であるレイモンド・トーマス・ダリオは、伝説的なグローバル・マクロ投資家であり、世界最大のヘッジファンドであるブリッジウォーター・アソシエイツの創設者です。

ハーバード大学のMBAを取得し、「TIME誌が選ぶ世界で最も影響力のある100人」にも選出されたダリオは、50年にわたる金融の専門知識と、意思決定、リーダーシップ、経済システムに関する洞察を融合させています。本書は、1,600億ドル以上の資産を運用し、中央銀行や政府に助言を行ってきた経験から洗練された、彼の革命的な「徹底的な透明性」の哲学と「アイデア・メリトクラシー（アイデアの実力主義）」の枠組みを凝縮したものです。

ダリオの原則に基づいたアプローチは、マクロ経済のサイクルや危機管理を分析した『変化する世界秩序に対処するための原則』や『ビッグ・デット・クライシス（大きな債務危機を乗り越えるための原則）』などの他の著作にも及んでいます。『TechCrunch』、『Business Insider』、TEDトークなどで頻繁にコメンテーターを務めるほか、TikTokの340万人のフォロワーに簡潔な金融の知恵を共有し、YouTubeチャンネル『Principles by Ray Dalio』を運営しています。

『PRINCIPLES(プリンシプルズ) 人生と仕事の原則』は500万部以上を売り上げ、20以上の言語に翻訳されており、現代のビジネスの古典としての地位を確立しています。

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

BeFreedがウェブ上でどのように話題になっているかをもっと見る

コロンビア大学卒業生がサンフランシスコで開発

LOVED BY

1,000,000+ curious minds.

4.7

avg rating

1M+ learners

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

BeFreedがウェブ上でどのように話題になっているかをもっと見る

今すぐ学習の旅を始めよう

第9章

PRINCIPLES(プリンシプルズ) 人生と仕事の原則

概要『PRINCIPLES(プリンシプルズ) 人生と仕事の原則』の概要

1冊の本。さまざまな聴き方。

The Radical Philosophy That Built a $160 Billion Empire

Truth as the Ultimate Currency

聴きながら、すべての言葉を目で追えます

The Evolution Machine: How People and Organizations Grow

The Five-Step Process to Getting What You Want

『PRINCIPLES(プリンシプルズ) 人生と仕事の原則』をもっと深く楽しむ

Radical Transparency: The Foundation of an Idea Meritocracy

The Art of Thoughtful Disagreement

聴きながら、すべての言葉を目で追えます

The People Machine: Hiring, Training and Sorting

Decision-Making in a World of Uncertainty

『PRINCIPLES(プリンシプルズ) 人生と仕事の原則』をもっと深く楽しむ

Building a Self-Improving Machine

『PRINCIPLES(プリンシプルズ) 人生と仕事の原則』を最後まで読み終えました

『PRINCIPLES(プリンシプルズ) 人生と仕事の原則』の主要テーマ

『PRINCIPLES(プリンシプルズ) 人生と仕事の原則』の名言

『PRINCIPLES(プリンシプルズ) 人生と仕事の原則』の登場人物

著者について

PRINCIPLES(プリンシプルズ) 人生と仕事の原則の要約をダウンロード

他のユーザーのお気に入り

この本に関するよくある質問

What is Principles: Life and Work by Ray Dalio about?

Who should read Principles: Life and Work?

Is Principles: Life and Work worth reading?

What are Ray Dalio’s key principles in the book?

もっと見る

1,000,000+ curious minds.

1,000,000+ curious minds.

1冊の本。さまざまな聴き方。

The Radical Philosophy That Built a $160 Billion Empire

Truth as the Ultimate Currency

聴きながら、すべての言葉を目で追えます

The Evolution Machine: How People and Organizations Grow

The Five-Step Process to Getting What You Want

『PRINCIPLES(プリンシプルズ) 人生と仕事の原則』をもっと深く楽しむ

Radical Transparency: The Foundation of an Idea Meritocracy

The Art of Thoughtful Disagreement

聴きながら、すべての言葉を目で追えます

The People Machine: Hiring, Training and Sorting

Decision-Making in a World of Uncertainty

『PRINCIPLES(プリンシプルズ) 人生と仕事の原則』をもっと深く楽しむ

Building a Self-Improving Machine

『PRINCIPLES(プリンシプルズ) 人生と仕事の原則』を最後まで読み終えました

他のユーザーのお気に入り

もっと見る

『PRINCIPLES(プリンシプルズ) 人生と仕事の原則』の概要