No-Drama Discipline book cover

No-Drama Discipline by Daniel J. Siegel Summary

No-Drama Discipline
Daniel J. Siegel
4.26 (23968 Reviews)
Psychology
Mindfulness
Education
概要
主なポイント
著者
よくある質問

Overview of No-Drama Discipline

Transform your parenting with "No-Drama Discipline" - the bestseller revolutionizing how we handle tantrums. What if emotional meltdowns could become teachable moments? Daniel Goleman calls it the key to "what works and what doesn't" in raising emotionally intelligent children.

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クイックサマリー8分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード10件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ24分

楽しく魅力的な方法で本を楽しむ

重要なポイント

1

When Tantrums Become Teachable Moments

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Imagine transforming your child's most challenging behaviors into powerful opportunities for connection and growth. This revolutionary shift is at the heart of "No-Drama Discipline," where the very word "discipline" reclaims its original meaning - not punishment, but teaching. Most parents face a familiar dilemma: how to address problematic behaviors while nurturing emotional development. Traditional approaches often focus exclusively on stopping immediate misbehavior through punishment. While this might work momentarily, it fails to build the internal skills children need for self-regulation and moral decision-making. The No-Drama approach offers a different path with dual goals: gaining immediate cooperation while simultaneously building crucial brain connections. This isn't about being permissive - children absolutely need clear boundaries. Rather, it's about how we enforce those boundaries in ways that strengthen rather than damage our relationship. When children misbehave, they're often overwhelmed by emotions they can't manage. Instead of threats that trigger defensive brain circuits, we first connect emotionally, then redirect behavior once they're calm enough to learn. This connection-first approach might seem counterintuitive. Shouldn't misbehavior face immediate consequences? Surprisingly, research shows children actually cooperate more quickly when we first address their emotional needs. Think about it - when you're upset, do you learn better when someone dismisses your feelings and jumps to criticism, or when they acknowledge your perspective, help you calm down, and then discuss the issue?

2

Understanding the Brain Behind Behavior

3

The Power of Connection and Practical Strategies

4

The Redirection Framework for Effective Discipline

5

Hope for the Imperfect Parent

6

Raising Whole Children, Not Just Well-Behaved Ones

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『No-Drama Discipline』は単なる本ではありません—Psychologyのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

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『No-Drama Discipline』を8分で要約

『No-Drama Discipline』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『No-Drama Discipline』から厳選した10の洞察

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『No-Drama Discipline』から厳選した10の洞察

『No-Drama Discipline』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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『No-Drama Discipline』のレッスンを24分のストーリーで

鮮やかなストーリーテリングを通じて『No-Drama Discipline』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
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star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
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star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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