
When entrepreneur Jesse Itzler unplugged and joined New Skete monks, he discovered transformative lessons on focus and presence. Endorsed by Arianna Huffington as antidote to burnout, this journey reveals why monotasking might be your secret weapon in our distraction-filled world.
著者の声を通じて本を感じる
知識を魅力的で例が豊富な洞察に変換
キーアイデアを瞬時にキャプチャして素早く学習
楽しく魅力的な方法で本を楽しむ
Standing in his living room at 4:53 a.m., Jesse Itzler was already deep into emails and texts when his Navy SEAL trainer spotted his phone and mockingly erupted: "You need to clear your mind." Despite having it all - four children, successful businesses, and a loving wife (Spanx founder Sara Blakely) - Jesse felt overwhelmed by constant connectivity. Something inside him craved silence. He needed a reset - a self-imposed time-out that would create a different kind of edge. This yearning would lead him on an unexpected journey to a monastery, trading his entrepreneur's lifestyle for a monk's cell, seeking wisdom that boardrooms couldn't provide. What began as a vague spiritual quest would transform into fifteen days of profound lessons that would reshape his relationship with time, effort, and happiness itself.
『Living with the Monks』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。
『Living with the Monks』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

鮮やかなストーリーテリングを通じて『Living with the Monks』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。
何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
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"Feels effortless compared to reading. I’ve finished 6 books this month already."
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"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"

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