Insomnia book cover

Insomnia by Sarah Pinborough Summary

Insomnia
Sarah Pinborough
Thriller
Mystery
Psychology
概要
主なポイント
著者
よくある質問

Overview of Insomnia

In "Insomnia," Emma faces her mother's fate as her 40th birthday approaches - sleepless, paranoid, unraveling. Named one of 2022's Best Thrillers, this mind-bending psychological nightmare left Lisa Jewell "totally blown away." What if your greatest fear isn't paranoia, but prophecy?

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あなたに合った学び方を探す
クイックサマリー8分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード10件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ20分

楽しく魅力的な方法で本を楽しむ

重要なポイント

1

When the Clock Strikes 1:13

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Emma Averell has everything under control - successful lawyer on track to make partner, mother to two children, wife to stay-at-home dad Robert. But as her fortieth birthday approaches, a terrifying possibility haunts her: will she follow in her mother's footsteps? Years ago, her mother had a psychotic break on her fortieth birthday, attempting to smother Emma's sister Phoebe before being institutionalized for life. The countdown begins twelve days before Emma's birthday when she wakes at precisely 1:13 a.m., convinced someone is in the house. Though she finds nothing amiss, this becomes the first of many sleepless nights. Each passing day brings mounting exhaustion as Emma's grip on reality weakens. She finds herself compulsively checking doors and windows, staring into dark cupboards, and reciting a mysterious sequence of numbers: "1 5 5 2 1 8 2 2 2 1 1 3." What would you do if your mind began betraying you? If the very thing you feared most - inheriting your mother's madness - seemed to be coming true? For Emma, the ticking clock becomes deafening as strange incidents multiply and her carefully constructed life begins to unravel.

2

When Family Becomes Frightened

3

Shadows From the Past

4

Reality Dissolves in Exhaustion

5

An Unexpected Ally

6

The Truth Unravels

7

Beyond Insomnia: The Gift of Seeing

あなたに合った学び方を探す
『Insomnia』は単なる本ではありません—Thrillerのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『Insomnia』の要約を8分で読む・聴く

クイックサマリー
クイックサマリー
『Insomnia』を8分で要約

『Insomnia』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『Insomnia』から厳選した10の洞察

フラッシュカード
フラッシュカード
『Insomnia』から厳選した10の洞察

『Insomnia』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

Flash Mode Swiper

エンタメモード - 『Insomnia』のレッスンを20分のストーリーで

エンタメ
エンタメ
『Insomnia』のレッスンを20分のストーリーで

鮮やかなストーリーテリングを通じて『Insomnia』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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パーソナライズモード - 『Insomnia』の要約を0分で読む・聴く

パーソナライズ
パーソナライズ
あなた自身の方法で『Insomnia』を体験。

何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

Personalize Mode

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@Raaaaaachelw
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@Matt, YC alum
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@Erin, Investment Banking Associate , NYC
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@OojasSalunke
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@Leo, Law Student, UPenn
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@Cashflowbubu
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@Moemenn
platform
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star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
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star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
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star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
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今すぐ学習の旅を始めよう
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