How to Be an Epicurean book cover

How to Be an Epicurean by Catherine Wilson Summary

How to Be an Epicurean
Catherine Wilson
5 (1 Reviews)
Philosophy
Self-growth
Mindfulness
概要
主なポイント
著者
よくある質問

Overview of How to Be an Epicurean

Discover the ancient philosophy that redefines happiness in our chaotic world. "How to Be an Epicurean" brilliantly transforms 2,300-year-old wisdom into practical modern living. With its surprising 4.1 Goodreads rating, Wilson's guide reveals why pleasure - properly understood - might be our most ethical pursuit.

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著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード6件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

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楽しく魅力的な方法で本を楽しむ

重要なポイント

1

Why an Ancient Greek Philosopher Might Save Your Modern Life

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Picture a garden in ancient Athens where women and men studied together as equals, where pleasure wasn't sinful but sacred, and where the universe needed no creator because atoms themselves were eternal. This wasn't fantasy-it was Epicurus's Garden, a philosophical school so threatening to later religious authorities that they spent centuries distorting its message. Today, we associate "epicurean" with expensive wine and gourmet cheese, but the real philosophy offers something far more radical: a complete framework for understanding reality and finding genuine contentment without gods, without afterlives, and without the anxiety that both produce. At a time when mental health crises escalate and our planet groans under endless consumption, this 2,300-year-old worldview feels startlingly relevant. What if everything you've been taught about pleasure, meaning, and mortality has been backwards?

2

Everything Falls Apart (And That's Okay)

3

Your Mind Is Made of Matter

4

The Price of Progress

5

Pleasure Without the Hangover

6

The Limits That Set Us Free

7

Living Meaningfully in an Indifferent Universe

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@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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@Cashflowbubu
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@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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