From Strength to Strength book cover

From Strength to Strength by Arthur C. Brooks Summary

From Strength to Strength
Arthur C. Brooks
3.94 (15179 Reviews)
Self-growth
Psychology
Career
概要
主なポイント
著者
よくある質問

Overview of From Strength to Strength

Discover why Harvard professor Arthur Brooks' #1 NYT bestseller is transforming how we view aging and success. Endorsed by the Dalai Lama, it reveals a counterintuitive truth: your greatest contributions may come after your conventional "peak" - are you prepared for your second curve?

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クイックサマリー10分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード8件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ25分

楽しく魅力的な方法で本を楽しむ

重要なポイント

1

The Crisis Hiding in Plain Sight

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Ever notice how the most successful people often seem the most terrified of aging? There's a peculiar irony at work here. While most of us dread getting old, high achievers face something far more specific and devastating: the knowledge that their best work is already behind them. Picture a renowned conductor who can no longer hear the subtleties in an orchestra, or a celebrated CEO whose once-brilliant instincts now misfire. This isn't about vanity-it's about identity collapse. When your entire sense of self rests on being exceptional at what you do, professional decline doesn't just threaten your career. It threatens your very existence. The uncomfortable truth? This decline begins much earlier than anyone wants to admit, typically between your late thirties and early fifties. Athletes accept this reality-most peak before thirty. But knowledge workers, executives, and creative professionals convince themselves they're different. They're not. Scientists make breakthrough discoveries in their late thirties, then watch innovation plummet through their forties. Writers, doctors, entrepreneurs-the pattern repeats across every field. Your brain's prefrontal cortex, which controls focus and creative problem-solving, starts degrading in middle age. The question isn't whether decline will come. It's whether you'll have the courage to transform it into something better.

2

The Intelligence Shift Nobody Prepared You For

3

When Success Becomes the Drug You Can't Quit

4

The Ancient Wisdom Modern Strivers Ignore

5

Why Facing Death Sets You Free

6

The Relationships That Actually Matter

7

Your Second Curve Awaits

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『From Strength to Strength』は単なる本ではありません—Self-growthのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

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『From Strength to Strength』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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@Moemenn
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@Chloe, Solo founder, LA
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@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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@Pitiful
platform
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@Jaded_Falcon
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@OojasSalunke
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