
Decode the universal language of emotions with Paul Ekman's groundbreaking guide that inspired the TV show "Lie to Me." Malcolm Gladwell calls it "a tour de force" that will forever change how you read faces and understand the truth behind every smile.
著者の声を通じて本を感じる
知識を魅力的で例が豊富な洞察に変換
キーアイデアを瞬時にキャプチャして素早く学習
楽しく魅力的な方法で本を楽しむ
Imagine walking into a room and immediately sensing someone's anger before they've said a word. This remarkable ability isn't magic-it's the universal language of emotions that transcends cultural and linguistic barriers. Through decades of groundbreaking research spanning continents and cultures, Paul Ekman discovered something extraordinary: whether you're in New York or New Guinea, the basic facial expressions for anger, fear, disgust, surprise, sadness, and happiness remain strikingly similar. This universality suggests our emotional expressions are wired into our biology rather than learned through culture-a theory first proposed by Charles Darwin. In one of Ekman's most famous studies, he traveled to remote parts of Papua New Guinea to work with people who had never seen television or magazines. When shown photographs of various emotional expressions, these individuals identified the same emotions that Americans would, confirming the cross-cultural consistency of emotional displays. However, culture does play a crucial role in how we regulate these expressions. Ekman coined the term "display rules" to describe culturally determined norms about when and how emotions should be shown publicly. The evolutionary purpose of these universal expressions becomes clear when we consider their function: they signal our internal states to others without requiring language. A fearful expression warns of danger; a disgusted face cautions against contamination; a smile invites connection. This signaling system evolved because it enhanced our ancestors' survival and social cohesion.
『Emotions Revealed』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。
『Emotions Revealed』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

鮮やかなストーリーテリングを通じて『Emotions Revealed』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。
何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"

Emotions Revealedの要約をPDFまたはEPUBで無料でダウンロード。印刷やオフラインでいつでもお読みいただけます。