Be Useful book cover

Be Useful by Arnold Schwarzenegger Summary

Be Useful
Arnold Schwarzenegger
4.06 (31546 Reviews)
Self-growth
Inspiration
Leadership
概要
主なポイント
著者
よくある質問

Overview of Be Useful

Arnold Schwarzenegger's "Be Useful" reveals seven transformative tools for meaningful success, drawn from his extraordinary journey from Austrian immigrant to global icon. Beyond motivation, it's a masterclass in vision, resilience, and social impact - the secret blueprint behind his unprecedented multi-industry dominance.

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あなたに合った学び方を探す
クイックサマリー9分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード8件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ21分

楽しく魅力的な方法で本を楽しむ

重要なポイント

1

When Your Father's Advice Becomes Your Life's Blueprint

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A bodybuilder walks into a governor's office. It sounds like the setup to a joke, but it's the opening chapter of one of the most unlikely American success stories. Arnold Schwarzenegger-seven-time Mr. Olympia, Hollywood action hero, California's 38th governor-traces everything back to six words his father repeated throughout his Austrian childhood: "Be useful." Not "be famous." Not "be rich." Just be useful. That simple directive became the compass for a life that defied every expectation, survived public scandal, and ultimately created a framework that's now helping millions navigate their own paths. When his world collapsed in 2011 after his marriage ended amid tabloid headlines, Schwarzenegger found himself returning to that foundational principle. What emerged wasn't just a comeback story-it was a tested toolkit for building a meaningful life that actually works. Most people wander through life making unconscious decisions, then wonder how they ended up somewhere they claim to hate. The uncomfortable truth? Nobody forced that dead-end job or unhealthy relationship on them. Vision-a clear, vivid picture of what you want-changes everything. It becomes your measuring stick: does this choice bring you closer to or further from your ideal future? At ten years old in post-war Austria, Schwarzenegger's vision was simply "America"-Golden Gate Bridge, Hollywood movies, palm tree-lined streets. Everything seemed big and bright. That broad beginning sharpened dramatically when he saw bodybuilder Reg Park on a magazine cover and learned this poor English kid became Mr. Universe, then transitioned to acting as Hercules. Immediately, the path crystallized.

2

Seeing Your Future With Extraordinary Clarity

3

When Good Enough Becomes the Enemy

4

Speaking Your Vision Into Reality and Selling Your Dream

5

Turning Obstacles Into Opportunities and Embracing Failure

6

Your Life as the Greatest Classroom

7

Breaking Your Mirrors and Giving Back

あなたに合った学び方を探す
『Be Useful』は単なる本ではありません—Self-growthのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『Be Useful』の要約を9分で読む・聴く

クイックサマリー
クイックサマリー
『Be Useful』を9分で要約

『Be Useful』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『Be Useful』から厳選した8の洞察

フラッシュカード
フラッシュカード
『Be Useful』から厳選した8の洞察

『Be Useful』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

Flash Mode Swiper

エンタメモード - 『Be Useful』のレッスンを21分のストーリーで

エンタメ
エンタメ
『Be Useful』のレッスンを21分のストーリーで

鮮やかなストーリーテリングを通じて『Be Useful』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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パーソナライズモード - 『Be Useful』の要約を0分で読む・聴く

パーソナライズ
パーソナライズ
あなた自身の方法で『Be Useful』を体験。

何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

Personalize Mode

コロンビア大学卒業生がサンフランシスコで開発

BeFreedは20万人以上の好奇心旺盛な仲間が集うグローバルコミュニティ

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@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
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