Atmamun book cover

Atmamun by Kapil Gupta Summary

Atmamun
Kapil Gupta
4.45 (1162 Reviews)
Spirituality
Philosophy
Self Help
概要
主なポイント
著者
よくある質問

Overview of Atmamun

Atmamun - the radical anti-self-help manifesto with 16,000 ratings that elite CEOs and athletes secretly consult. Kapil Gupta's most popular work promises godlike freedom through mind mastery, not mindfulness. What truth awaits when you abandon techniques for true sovereignty?

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あなたに合った学び方を探す
クイックサマリー9分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード10件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ23分

楽しく魅力的な方法で本を楽しむ

重要なポイント

1

The Illusion of Self: Breaking Free from Mental Prison

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What if everything you believe about yourself is an elaborate fiction? This is the radical premise of "Atmamun," which has captivated Silicon Valley executives, professional athletes, and spiritual seekers alike. Unlike conventional self-help that offers techniques and strategies, this work challenges us to question our fundamental understanding of reality. The mind-that intricate web of thoughts, emotions, and reactions-isn't merely something you possess; it's what you've mistakenly identified as yourself. Think about it: aren't you exhausted by the sound of your own voice, knowing what you'll say before you say it, thinking the same thoughts, harboring the same opinions? We preserve our public personas while privately fleeing from ourselves. The mind's masterpiece of deception has been convincing you that you exist as a separate entity with a name and identity. This illusion is the source of all your suffering. The distinction between mind and Self represents the fundamental insight upon which all spiritual liberation depends. When you believe you exist as a manufactured persona, you spend your entire life beautifying, defending, and planning for this fictional character. You become like a pinata battered by circumstance, with no therapy or meditation offering true relief as long as you pursue remedies as this manufactured self.

2

Beyond Religious Transaction: Finding the Divine Within

3

The Liberation of Meaninglessness

4

Breaking the Cycle of Pleasure and Pain

5

From Worker to Creator: Reclaiming Your Royalty

6

Beyond Mindfulness: Discovering No-Mind

7

The Urgency of Awakening: Living Before You Die

あなたに合った学び方を探す
『Atmamun』は単なる本ではありません—Spiritualityのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『Atmamun』の要約を9分で読む・聴く

クイックサマリー
クイックサマリー
『Atmamun』を9分で要約

『Atmamun』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『Atmamun』から厳選した10の洞察

フラッシュカード
フラッシュカード
『Atmamun』から厳選した10の洞察

『Atmamun』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

Flash Mode Swiper

エンタメモード - 『Atmamun』のレッスンを23分のストーリーで

エンタメ
エンタメ
『Atmamun』のレッスンを23分のストーリーで

鮮やかなストーリーテリングを通じて『Atmamun』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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パーソナライズモード - 『Atmamun』の要約を0分で読む・聴く

パーソナライズ
パーソナライズ
あなた自身の方法で『Atmamun』を体験。

何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

Personalize Mode

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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
今すぐ学習の旅を始めよう
この要約をダウンロード

Atmamunの要約をPDFまたはEPUBで無料でダウンロード。印刷やオフラインでいつでもお読みいただけます。