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    Yalom's Legacy: Existential Wisdom in Therapy

    19 min
    |
    |
    13 janv. 2026
    PsychologyPhilosophyPersonal Development

    Explore Irving Yalom's profound approach to existential psychotherapy, from confronting life's ultimate concerns to applying philosophical concepts in therapeutic practice for more authentic living.

    Yalom's Legacy: Existential Wisdom in Therapy

    Meilleure citation de Yalom's Legacy: Existential Wisdom in Therapy

    “

    The fear of death is always greatest in those who feel they have not lived their lives fully. When we start living more authentically, facing our mortality becomes less terrifying because we're not haunted by regret and unlived possibilities.

    ”

    Cette leçon audio a été créée par un membre de la communauté BeFreed

    Question posée

    One of the most influential writers for my psychotherapy studies was Irving Yalom. I am in love with ideas. Could you create a course for me based in his ideas and the existential therapists and theories and therapy practices he has inspired?

    Voix des présentateurs
    Lenaplay
    Milesplay
    Style d'apprentissage
    Ludique
    Sources de connaissances
    Skills in Existential Counselling and Psychotherapy
    Staring at the Sun
    The Schopenhauer Cure
    Creatures of a Day
    The Gift of Therapy
    DBT Made Simple

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    comments
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    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    @OojasSalunke
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
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    37
    likes
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    @Cashflowbubu
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    Listes de lecture de celebrites
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
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    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Sujets en vedette
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Meilleurs livres par annee
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
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    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
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    Fait partie d'un plan d'apprentissage

    Learn about existentialism
    PLAN D'APPRENTISSAGE

    Learn about existentialism

    5 h 3 m•4 Épisodes

    Points clés

    1

    Confronting Life's Ultimate Concerns

    0:00
    0:13
    0:32
    0:43
    0:59
    1:06
    2

    The Four Pillars of Human Existence

    1:28
    1:41
    1:47
    2:03
    2:12
    2:27
    0:43
    2:49
    2:59
    3:15
    1:06
    3:35
    3:42
    3:58
    4:07
    4:19
    3

    When Philosophy Meets the Therapy Room

    4:31
    4:53
    0:43
    5:18
    5:30
    5:49
    5:57
    6:15
    0:43
    6:39
    6:41
    6:58
    7:05
    7:21
    4

    The Courage to Be Authentic

    7:30
    7:44
    7:51
    8:10
    8:16
    8:36
    0:43
    8:56
    9:04
    9:22
    1:06
    9:45
    9:53
    10:08
    10:14
    5

    The Ripple Effects of Existential Awareness

    10:28
    8:16
    11:02
    0:43
    11:27
    11:28
    11:46
    11:50
    12:05
    12:11
    12:27
    12:38
    12:58
    13:04
    13:25
    0:43
    6

    Living with Existential Wisdom

    13:49
    9:04
    14:13
    6:41
    14:34
    14:42
    14:56
    0:43
    15:15
    15:22
    15:34
    1:06
    15:58
    16:03
    16:20
    16:27
    2:49
    7

    Embracing the Existential Journey

    16:46
    17:08
    17:19
    17:37
    17:47
    18:05
    0:43
    18:37
    18:53
    17:08

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