When high-stakes situations get messy, the problem is often the solution. Learn how to use Stoic perception and tactical empathy to win any negotiation.

The Stoics taught that it’s not the things themselves that disturb us, but our judgments about those things. If you can lengthen the gap between an impression hitting your mind and you deciding to agree with it, you regain control.
Cree par des anciens de Columbia University a San Francisco
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Lena: You know, Miles, I was thinking about how most of us react when things go sideways. We usually try to find a way *around* the problem, right? But what if the problem itself is actually the solution?
Miles: It’s a total shift in perspective. Ryan Holiday calls it the "ancient art of turning adversity to advantage." It’s that Stoic idea from Marcus Aurelius—that what stands in the way actually *becomes* the way.
Lena: Exactly! And it’s not just for philosophers. I mean, everyone from LL Cool J to the Seattle Seahawks uses this to stay resilient. But here’s the kicker: how do you actually stay calm enough to do that when you’re in a high-stakes negotiation?
Miles: That’s where Chris Voss comes in. He’s all about negotiating as if your life depends on it, because sometimes, it literally does. It’s about emotional regulation under extreme pressure.
Lena: I love that. We’re basically building a toolkit for when life gets messy. Let’s break down how to turn these Stoic principles into a three-step action plan you can use today.