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    The Floortime Roadmap: Building FEDCs and Emotional Foundations

    21 min
    |
    |
    2 juin 2026
    PsychologyEducationPersonal Development

    Explore The Floortime Roadmap and Dr. Stanley Greenspan’s FEDCs. Learn how building emotional foundations supports growth for children on the autism spectrum.

    The Floortime Roadmap: Building FEDCs and Emotional Foundations

    Meilleure citation de The Floortime Roadmap: Building FEDCs and Emotional Foundations

    “

    The real secret to growth isn't about the skill itself, but the emotional fuel behind it. It’s about building the invisible social-emotional strength that lets everything else—language, logic, even empathy—actually flourish.

    ”

    Cette leçon audio a été créée par un membre de la communauté BeFreed

    Question posée

    Floortime FECs

    Voix des présentateurs
    Lenaplay
    Milesplay
    Style d'apprentissage
    Ludique
    Sources de connaissances
    Home of DIRFloortime® (Floortime) - Child Development
    link
    https://www.icdl.com/dir/fedcs
    FEDC Resource - Single Page
    link
    https://sensoryhealth.org/sites/default/files/file-attachments/STAR_Institute_FEDC_Resource.pdf
    What Is Greenspan Floortime? A Complete Introduction to DIR/Floortime
    link
    https://stanleygreenspan.com/what-is-greenspan-floortime/
    The D in the DIR® Model: Development | Affect Autism: We chose play
    link
    https://affectautism.com/2015/09/24/the-d/
    Developmental Milestone vs. Developmental Capacity: Why Both Terms Matter in DIR/Floortime
    link
    https://stanleygreenspan.com/developmental-milestone-vs-developmental-capacity-why-we-need-to-use-both-terms-when-discussing-a-psychodynamic-framework-like-the-greenspan-dir-model/
    Floortime is Also Adolescent- and Adult-Led | Affect Autism
    link
    https://affectautism.com/2021/05/01/adult-led/

    Foire aux questions

    The Floortime Roadmap is a developmental approach pioneered by Dr. Stanley Greenspan that shifts the focus from outward behaviors to the emotional fuel behind growth. Instead of viewing milestones as a rigid checklist of skills, this method emphasizes building Functional Emotional Developmental Capacities (FEDCs). These capacities serve as the essential foundation for an individual's development, acting like the lower levels of a building that must be solid to support future growth and lifelong emotional stability.

    Functional Emotional Developmental Capacities, or FEDCs, are the core stages of development identified by Dr. Stanley Greenspan. They represent the "how" and "why" behind human behavior rather than just the "what." While often discussed in the context of early childhood, these capacities are actually a lifelong roadmap that continues to evolve into late adulthood. They provide the necessary emotional framework that allows individuals to navigate complex social and developmental challenges throughout their entire lives.

    For children with neurodevelopmental differences, including those on the autism spectrum, Functional Emotional Developmental Capacities may not always develop automatically as they might for neurotypical children. Floortime provides a structured way to offer extra help in shoring up these emotional foundations. By focusing on the FEDCs, caregivers and educators can help children build a more secure developmental base, ensuring that their growth is supported by strong emotional roots rather than just a checklist of isolated skills.

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    Listes de lecture de celebrites
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
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    Points clés

    1

    Diving into the Heart of Floortime and Affect

    2

    The Core Capacities as a Playful Roadmap

    2:58
    3:32
    3

    Following the Lead to Enter Their World

    6:12
    6:22
    7:36
    4

    Expanding Growth Beyond the Living Room Floor

    8:15
    9:37
    5

    Navigating the Higher Stages of Thinking

    7:36
    6

    Troubleshooting the "Holes" in the Foundation

    15:02
    15:30
    16:13
    7

    Your Practical Floortime Playbook

    16:35
    17:13
    17:41
    18:05
    18:14
    8

    Closing Thoughts on a Lifelong Journey

    20:11
    20:38
    20:44

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