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© 2026 BeFreed
Conditions d'utilisationPolitique de confidentialite
BeFreed

Apprenez n'importe quoi, personnalise

DiscordLinkedIn
Resumes de livres en vedette
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Categories tendance
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Listes de lecture de celebrites
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Collection primee
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Sujets en vedette
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Meilleurs livres par annee
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Outils d'apprentissage
Knowledge VisualizerAI Podcast Generator
Auteurs en vedette
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs autres applications
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Informations
A propos de nousarrow
Tarifsarrow
FAQarrow
Blogarrow
Carrieresarrow
Partenariatsarrow
Programme Ambassadeurarrow
Repertoirearrow
BeFreed
Try now
© 2026 BeFreed
Conditions d'utilisationPolitique de confidentialite
    BeFreed
    Couverture du plan d'apprentissage
    PLAN D'APPRENTISSAGE

    Be to more confident in public speaking

    ByCommunity User
    2 h 11 m
    • 3 sections • 9 cours • Mis à jour 2 days ago
    Speak with No FearPublic Speaking: From Panic to PerformancePublic Speaking and the Nervous System9 sources

    Comment Ce Plan d'Apprentissage a Été Créé

    Ce plan a été conçu par l'IA propriétaire de BeFreed pour vous aider à apprendre Be to more confident in public speaking facilement. Il est élaboré à partir de recherches approfondies sur le sujet et structuré autour des parcours d'apprentissage les plus efficaces prouvés par les utilisateurs de BeFreed.

    Chaque épisode offre des leçons concises et à fort impact distillées de sources de premier ordre — des livres à succès, des articles de recherche et des connaissances d'experts. Ensemble, ils forment un chemin sophistiqué mais accessible pour maîtriser Be to more confident in public speaking.

    Ce Que Vous Apprendrez

      Transform your relationship with speaking anxiety and build unshakeable confidence through understanding your nervous system and mastering fundamental techniques.

      Speak with No Fear cover
      Speak with No Fear

      Transform from a nervous speaker to a confident presenter with practical strategies for overcoming public speaking anxiety.

      8 m
      podcast cover
      Public Speaking for Beginners: Complete Guide | Presenter's ArenaHow to Get Better at Public Speaking (2026 Guide): Confidence, Speech Practice, Presentation SkillsToastmasters International -Fix Your Fear of SpeakingAdvanced Presentation Skills: What Senior Leaders Do Differently [2026]
      8 sources
      Public Speaking: From Panic to Performance

      Public speaking triggers an ancient survival response, but you can reframe that anxiety as excitement. Learn to build confidence and master delivery.

      18 m
      podcast cover
      Think Faster, Talk SmarterOvercome Fear of Public Speaking: A Hypnotherapist’s Guide to Lasting Change - Winning PresentationsPublic Speaking Anxiety Neuroscience: 7 StrategiesStop Shaking & Sweating: 8 Science-Backed Ways to Calm Pre-Speech Anxiety
      5 sources
      Public Speaking and the Nervous System

      When your brain treats an audience like a predator, logic isn't enough. Learn to use physiological levers to calm your body and master the stage.

      26 m

      Develop core presentation abilities including voice control, body language, and audience connection using time-tested methods from speaking legends.

      Public Speaking for Success cover
      Public Speaking for Success

      Master the art of public speaking with Dale Carnegie's timeless techniques for confidence, persuasion, and captivating any audience.

      9 m
      Art of Public Speaking cover
      Art of Public Speaking

      A timeless guide to mastering public speaking, offering practical techniques to captivate audiences and deliver powerful presentations with confidence.

      9 m
      podcast cover
      AssertivenessThe fine art of small talkHow to Be YourselfHow to Talk to Anyone
      27 sources
      How to sound confident when you're nervous

      Struggling to speak up in meetings? Learn the vocal mechanics and brain science to overcome anxiety and command the room with natural presence.

      31 m

      Learn sophisticated storytelling, persuasion tactics, and TED-level presentation skills to captivate any audience and deliver memorable talks.

      Talk Like TED cover
      Talk Like TED

      Master the art of captivating public speaking by learning from world-class TED presenters and their winning techniques.

      10 m
      TED Talks Storytelling cover
      TED Talks Storytelling

      Master the art of captivating storytelling to deliver powerful presentations and speeches like top TED Talk speakers.

      8 m
      podcast cover
      source 1source 2source 3source 4
      6 sources
      Master the Art of Impressive Speaking

      Transform from nervous presenter to commanding speaker through proven techniques for deep knowledge mastery, authentic delivery, and audience connection. Discover how Warren Buffett overcame speaking terror and why this skill can increase your professional value by 50%.

      12 m

      Découvrir plus

      Become a Great Speaker 222439
      PLAN D'APPRENTISSAGE

      Become a Great Speaker 222439

      Public speaking is one of the most valuable professional and personal skills, yet most people struggle with anxiety and ineffective delivery. This comprehensive plan takes you from building foundational confidence through advanced TED-level techniques, making it ideal for professionals, entrepreneurs, educators, and anyone who wants to influence, inspire, and lead through powerful communication.

      1 h 51 m•4 Sections
      Beat stage fright and improve communication
      PLAN D'APPRENTISSAGE

      Beat stage fright and improve communication

      Effective communication is the cornerstone of professional growth and personal influence. This plan is ideal for professionals and students looking to replace public speaking anxiety with a commanding, persuasive presence.

      2 h 31 m•4 Sections
      Overcome Speaking Anxiety & Speak Confidently
      PLAN D'APPRENTISSAGE

      Overcome Speaking Anxiety & Speak Confidently

      This plan is designed for professionals and aspiring leaders who feel held back by the fear of public speaking. It provides a comprehensive roadmap from managing anxiety to mastering the advanced nonverbal and structural skills needed to influence any audience.

      2 h 50 m•4 Sections
      Better speaker with no fear
      PLAN D'APPRENTISSAGE

      Better speaker with no fear

      Public speaking is consistently ranked as one of the top fears, yet it's a critical skill for career advancement, leadership, and influence. This learning plan is ideal for professionals, entrepreneurs, educators, and anyone who wants to communicate ideas effectively, whether in meetings, conferences, or high-stakes presentations.

      1 h 47 m•4 Sections
      Speak with confidence and pride while growing
      PLAN D'APPRENTISSAGE

      Speak with confidence and pride while growing

      In today’s professional landscape, the ability to articulate ideas with conviction is a primary driver of career growth and leadership. This plan is designed for aspiring leaders and professionals who want to overcome self-doubt and master the physical and psychological art of impactful communication.

      3 h 6 m•4 Sections
      Lower stress when speaking in public
      PLAN D'APPRENTISSAGE

      Lower stress when speaking in public

      Public speaking anxiety is a universal challenge that can hinder professional growth and personal influence. This plan is ideal for professionals and students who want to move past fear by mastering the physiological and technical aspects of confident communication.

      2 h 41 m•4 Sections
      improve vocal confidence
      PLAN D'APPRENTISSAGE

      improve vocal confidence

      Vocal confidence is essential for effective leadership, professional advancement, and personal growth. This learning plan helps anyone who struggles with public speaking anxiety, wants to sound more authoritative in meetings, or needs to communicate ideas with greater impact and influence.

      1 h 43 m•4 Sections
      Speak confidently, be myself
      PLAN D'APPRENTISSAGE

      Speak confidently, be myself

      This learning plan is essential for anyone who feels held back by self-doubt or struggles to express themselves authentically in social and professional settings. It's ideal for professionals seeking executive presence, introverts wanting to communicate more confidently, or anyone tired of feeling like they need to perform rather than simply be themselves.

      1 h 59 m•4 Sections

      Cree par des anciens de Columbia University a San Francisco

      BeFreed rassemble une communauté mondiale de 1,000,000 esprits curieux
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      "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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      Cree par des anciens de Columbia University a San Francisco

      BeFreed rassemble une communauté mondiale de 1,000,000 esprits curieux
      Decouvrez comment BeFreed est discute sur le web

      "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

      @Moemenn
      platform
      star
      star
      star
      star
      star

      "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

      @Chloe, Solo founder, LA
      platform
      comments
      12
      likes
      117

      "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

      @Raaaaaachelw
      platform
      star
      star
      star
      star
      star

      "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

      @Matt, YC alum
      platform
      comments
      12
      likes
      108

      "Reading used to feel like a chore. Now it’s just part of my lifestyle."

      @Erin, Investment Banking Associate , NYC
      platform
      comments
      254
      likes
      17

      "Feels effortless compared to reading. I’ve finished 6 books this month already."

      @djmikemoore
      platform
      star
      star
      star
      star
      star

      "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

      @Pitiful
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      comments
      96
      likes
      4.5K

      "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

      @SofiaP
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      "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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      "It is great for me to learn something from the book without reading it."

      @OojasSalunke
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      star
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      "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

      @Leo, Law Student, UPenn
      platform
      comments
      37
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      483

      "Makes me feel smarter every time before going to work"

      @Cashflowbubu
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      "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

      @Moemenn
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      "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

      @Chloe, Solo founder, LA
      platform
      comments
      12
      likes
      117

      "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

      @Raaaaaachelw
      platform
      star
      star
      star
      star
      star

      "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

      @Matt, YC alum
      platform
      comments
      12
      likes
      108

      "Reading used to feel like a chore. Now it’s just part of my lifestyle."

      @Erin, Investment Banking Associate , NYC
      platform
      comments
      254
      likes
      17

      "Feels effortless compared to reading. I’ve finished 6 books this month already."

      @djmikemoore
      platform
      star
      star
      star
      star
      star

      "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

      @Pitiful
      platform
      comments
      96
      likes
      4.5K

      "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

      @SofiaP
      platform
      star
      star
      star
      star
      star

      "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

      @Jaded_Falcon
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      thumbsUp
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      "It is great for me to learn something from the book without reading it."

      @OojasSalunke
      platform
      star
      star
      star
      star
      star

      "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

      @Leo, Law Student, UPenn
      platform
      comments
      37
      likes
      483

      "Makes me feel smarter every time before going to work"

      @Cashflowbubu
      platform
      star
      star
      star
      star
      star

      "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

      @Moemenn
      platform
      star
      star
      star
      star
      star

      "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

      @Chloe, Solo founder, LA
      platform
      comments
      12
      likes
      117

      "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

      @Raaaaaachelw
      platform
      star
      star
      star
      star
      star

      "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

      @Matt, YC alum
      platform
      comments
      12
      likes
      108

      "Reading used to feel like a chore. Now it’s just part of my lifestyle."

      @Erin, Investment Banking Associate , NYC
      platform
      comments
      254
      likes
      17

      "Feels effortless compared to reading. I’ve finished 6 books this month already."

      @djmikemoore
      platform
      star
      star
      star
      star
      star

      "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

      @Pitiful
      platform
      comments
      96
      likes
      4.5K

      "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

      @SofiaP
      platform
      star
      star
      star
      star
      star

      "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

      @Jaded_Falcon
      platform
      comments
      201
      thumbsUp
      16

      "It is great for me to learn something from the book without reading it."

      @OojasSalunke
      platform
      star
      star
      star
      star
      star

      "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

      @Leo, Law Student, UPenn
      platform
      comments
      37
      likes
      483

      "Makes me feel smarter every time before going to work"

      @Cashflowbubu
      platform
      star
      star
      star
      star
      star

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