The Man's Guide to Women by John Gottman & Julie Schwartz Gottman & Douglas Abrams & Rachel Carlton Abrams Summary
Overview of The Man's Guide to Women
Discover why men's actions determine relationship success in Gottman's "Man's Guide to Women" - distilled from 40 years of groundbreaking "Love Lab" research. Men who master attunement enjoy better finances, more sex, and longer lives. Required reading for the baffled but interested.
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Points clés
Unlocking the Female Mind: The Science of Connection
What if understanding women wasn't actually the cosmic mystery that stumped even Freud and Hawking? Based on four decades of groundbreaking research at the University of Washington's "Love Lab," we now know something remarkable: men's actions are the decisive factor in relationship success. This revelation isn't just academically interesting - it's life-changing. Men who master the art of understanding women make more money, have better sex lives, live longer, and maintain sharper cognitive function. The science is clear: your relationship skills directly impact every aspect of your wellbeing. The surprising truth? While each woman is uniquely herself, there are consistent patterns in what women need from men that can transform your romantic life when properly understood. Forget what you've been told about wealth, looks, or sexual prowess - what women value most is trustworthiness. This isn't just about fidelity; it's about being reliable in every dimension of life. Throughout evolutionary history, a woman's survival and her children's wellbeing hinged on having a dependable partner. This biological imperative remains deeply encoded in female psychology today. Small gestures speak volumes: opening doors, being punctual, following through on promises, and maintaining consistent communication. These seemingly minor actions signal on both conscious and unconscious levels that you're someone she can count on.
Decoding Her Brain: Rhythms and Responses
The Dance of Attraction and Intimacy
Understanding Her Body and Mind
Building Trust and Connection
The Art of Fighting Fair
Building a Lifetime of Love
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Cree par des anciens de Columbia University a San Francisco
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Cree par des anciens de Columbia University a San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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