The Art and Science of Training book cover

The Art and Science of Training by Elaine Biech Summary

The Art and Science of Training
Elaine Biech
4.04 (132 Reviews)
Business
Leadership
Psychology
Aperçu
Points Clés
Auteur
Questions Fréquentes

Overview of The Art and Science of Training

Master trainer Elaine Biech blends psychology with practical methods in this industry-defining guide. Revered by learning professionals with a 3.91 Goodreads rating, it's transformed corporate training across sectors. What counterintuitive approach makes even the toughest teams suddenly receptive to change?

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Points clés

1

Why Some Training Sticks and Most Doesn't

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A manufacturing plant invests $50,000 in safety training. Three months later, accident rates haven't budged. Meanwhile, a small startup spends a fraction of that amount and sees immediate behavioral change. What's the difference? Training that transforms isn't about bigger budgets or fancier presentations - it's about understanding how adults actually learn and creating conditions where knowledge becomes action. Most training fails not because the content is wrong, but because it ignores fundamental truths about how our brains process, retain, and apply new information. The gap between knowing something and doing something is where most corporate training dollars disappear, yet bridging that gap is entirely possible when we blend scientific principles with artful delivery. Adults don't learn like children. This isn't opinion - it's neuroscience. When your manager sends you to a compliance training, you're asking "Why does this matter to my work?" before the first slide loads. Children learn for tomorrow; adults learn for today. This distinction reshapes everything about effective training design.

2

The Hidden Architecture of Adult Learning and Brain Science

3

Designing Training That Actually Changes Behavior

4

The 70-20-10 Reality of How People Actually Learn

5

Technology as Learning Amplifier and Performance Support

6

From Classroom to Workplace: Making Learning Transfer Real

7

The Path Forward in a World of Constant Change

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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comments
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
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