Silence book cover

Silence by Erling Kagge Summary

Silence
Erling Kagge
3.77 (13145 Reviews)
Mindfulness
Philosophy
Self-growth
Aperçu
Points Clés
Auteur
Questions Fréquentes

Overview of Silence

In "Silence," explorer Erling Kagge reveals why inner quiet is our most precious resource in today's chaotic world. Would you rather receive an electric shock than sit alone with your thoughts? Harvard research suggests many would - a disturbing reality this transformative book challenges.

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Points clés

1

The Quiet Revolution: Discovering Wonder in a Noisy World

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In our hyperconnected age, silence has become the ultimate luxury. Norwegian polar explorer Erling Kagge understands this profoundly-not as a monk or meditation guru, but as someone who has experienced the most extreme environments on Earth. As the first person to reach the "three poles" (North Pole, South Pole, and Mount Everest), his perspective on silence emerges from places few humans will ever visit. Yet his message resonates universally: the possibility of finding wonder through silence exists in our everyday lives, if only we'd pause to notice it. The journey begins with a simple question sparked by poet Jon Fosse's cryptic line: "there is a love no one remembers." When asked what it meant, Fosse replied, "In a way it is the silence that speaks." This enigmatic response launched an exploration into silence's profound role in human experience-a thread woven through spiritual and intellectual traditions across cultures and centuries.

2

The Inner Landscape of Wonder and Silence

3

Lessons from the Polar Extremes

4

Our Flight from Ourselves

5

The Luxury of Disconnection

6

The Universe Within and Beyond

7

Finding Your Own South Pole

Explorez Votre Façon d'Apprendre
Silence n'est pas qu'un simple livre — c'est une masterclass en Mindfulness. Pour vous aider à absorber ses leçons de la manière qui vous convient le mieux, nous proposons cinq modes d'apprentissage uniques. Que vous soyez un penseur profond, un apprenant rapide ou un amateur d'histoires, il y a un mode conçu pour votre style.

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Mode Fun - Leçons de Silence Racontées en Histoires de 23 Min

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@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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@Pitiful
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@Jaded_Falcon
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@OojasSalunke
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@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
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star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
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star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
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