Psychocybernetic Principles for Creative Living book cover

Psychocybernetic Principles for Creative Living by Maxwell Maltz Summary

Psychocybernetic Principles for Creative Living
Maxwell Maltz
Self Help
Personal Development
Psychology
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Points Clés
Auteur
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Overview of Psychocybernetic Principles for Creative Living

Before Robbins and Ziglar, there was Maltz's revolutionary mind-machine connection. Selling 30 million copies without modern marketing, Psycho-Cybernetics transformed elite athletes, NASA professionals, and failing students into peak performers. What self-sabotaging mental program is holding you back right now?

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Points clés

1

Rewiring Your Mental Operating System for Success

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Imagine having a powerful computer inside your head that's been programmed to make you fail. That's essentially what happens when your self-image-your mental picture of who you are-becomes negative. In "Psycho-Cybernetics," plastic surgeon Maxwell Maltz reveals his groundbreaking discovery: changing a person's physical appearance often didn't improve their life until their internal self-image changed too. This insight led him to develop a system that applies cybernetics (the science of self-regulating systems) to the human mind. Think of your brain as sophisticated guidance system that can be reprogrammed for success rather than failure. The most remarkable aspect? Your nervous system cannot distinguish between vividly imagined experiences and real ones-meaning you can literally reprogram your mind through visualization and mental rehearsal. This explains why athletes who mentally practice shooting baskets improve almost as much as those who physically practice, and why your beliefs about what's possible for "someone like you" determine your outcomes more than your actual abilities.

2

Your Self-Image: The Invisible Force That Shapes Your Life

3

Harnessing Your Imagination's Extraordinary Power

4

Breaking Free from Self-Imposed Limitations

5

The Magic of Relaxation and Clear Thinking

6

Activating Your SUCCESS Formula for Creative Living

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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"It is great for me to learn something from the book without reading it."

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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"Makes me feel smarter every time before going to work"

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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