Grasp book cover

Grasp by Sanjay Sarma Summary

Grasp
Sanjay Sarma
3.73 (405 Reviews)
Education
Psychology
Technology
Aperçu
Points Clés
Auteur
Questions Fréquentes

Overview of Grasp

MIT professor Sanjay Sarma revolutionizes education by merging neuroscience with learning theory. Called "the most important work on education this century," Grasp challenges traditional teaching methods while revealing why spacing, interleaving, and low-stakes quizzes unlock our brain's remarkable capacity to learn.

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Points clés

1

The Brain's Natural Learning Blueprint: Rethinking Education

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Imagine standing face-to-face with a rhesus macaque while desperately cramming for exams. This happened to Sanjay Sarma, who despite being among India's top students, found himself failing courses at the prestigious Indian Institute of Technology. That monkey, effortlessly taking what it wanted while Sarma struggled to absorb knowledge, seemed better adapted to university life than he was. This moment sparked his lifelong quest to understand why traditional education works for some but fails many others. Learning isn't supposed to be painful-it's our evolutionary birthright. The problem isn't with our brains but with educational systems designed without considering how we naturally learn. Our schools don't shape students so much as systematically eliminate those who don't fit predetermined standards, creating a stark correlation between family income and educational success. **Key insight**: Learning difficulties often stem not from personal deficiencies but from educational systems that ignore how our brains actually work.

2

Memory's Hidden Mechanics: The Science of Lasting Knowledge

3

The Specialized Brain: How We Process Information

4

The Power of Forgetting: Why Struggle Makes Learning Stick

5

Beyond Lectures: Reimagining the Classroom

6

Learning Without Limits: Modern Innovations

7

Embracing Our Learning Nature: A Call to Action

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Grasp n'est pas qu'un simple livre — c'est une masterclass en Education. Pour vous aider à absorber ses leçons de la manière qui vous convient le mieux, nous proposons cinq modes d'apprentissage uniques. Que vous soyez un penseur profond, un apprenant rapide ou un amateur d'histoires, il y a un mode conçu pour votre style.

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Cree par des anciens de Columbia University a San Francisco

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@Moemenn
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star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
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