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    Created for Connection book cover

    Created for Connection by Kenneth Sanderfer & Sue Johnson Summary

    Created for Connection
    Kenneth Sanderfer & Sue Johnson
    4.22 (570 Reviews)
    RelationshipPsychologyCommunication skillSelf-growth
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    Overview of Created for Connection

    Discover the science-backed guide merging Christian faith with attachment therapy, hailed by relationship expert Dr. John Gottman as the work of "the best couple therapist in the world." What if emotional safety - not communication skills - is what your marriage truly needs?

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    “

    Love isn't just the icing on the cake of life but a basic primary need, like oxygen-exactly as Genesis 2:18 declares: "It is not good for man to be alone."

    ”
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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    Resumes de livres en vedette
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Categories tendance
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Listes de lecture de celebrites
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Collection primee
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Sujets en vedette
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Meilleurs livres par annee
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Outils d'apprentissage
    Knowledge VisualizerAI Podcast Generator
    Auteurs en vedette
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
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    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
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    Points clés

    1

    Why Some Marriages Thrive While Others Barely Survive

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    A wife stands at her kitchen counter, tears streaming down her face as her husband scrolls through his phone, oblivious. She's not crying about the dishes or the bills or even his late nights at work. She's crying because she feels invisible. Across town, a husband lies awake, his wife's back turned toward him, the space between them on the bed feeling like an ocean. He wants to reach out but doesn't know how. These scenes play out in millions of homes every night - even among couples who once couldn't keep their hands off each other, even in marriages rooted in faith and commitment. Here's the startling truth: nearly half of all marriages fail, and Christian couples divorce at virtually the same rate as everyone else. Despite countless marriage seminars, relationship books, and well-meaning advice, something fundamental is being missed. The answer isn't about better communication techniques or learning to fight fair. It's about something far more primal: our desperate, hardwired need for secure emotional connection. When that connection breaks, everything else crumbles. When it's strong, couples don't just survive - they flourish. We've all heard love described as a beautiful mystery, an inexplicable force that brings two souls together. But attachment science reveals something more profound: love isn't just an emotion or a choice - it's our most powerful survival mechanism, coded into our biology as deeply as hunger or thirst. British psychiatrist John Bowlby revolutionized our understanding by observing children separated from their parents, discovering that their distress wasn't weakness but a survival response. His work eventually transformed child-rearing worldwide, but here's what changes everything for adult relationships: this attachment need doesn't disappear when we grow up. Throughout our entire lives, we're wired to seek close connection with someone who becomes our safe haven - a person whose presence calms our nervous system and whose absence triggers primal panic.

    2

    The Science Behind Our Deepest Needs and Destructive Patterns

    3

    Breaking Free by Recognizing Your Patterns and Raw Spots

    4

    The Three Questions and the Moment That Changes Everything

    5

    Healing Wounds, Reclaiming Passion, and Maintaining Connection

    6

    The Divine Design: Connection as Our Deepest Purpose

    7

    The Promise: Becoming Fully Human Through Love